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Blogs
- Jenna Farmer
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- The Relationship Between Vitamin B12 & Fatigue
- How Long to Recover from B12 Deficiency
- What Causes B12 Deficiency in Older Adults?
- Haemochromatosis: Symptoms, Causes & Treatment
- Electrolyte Imbalance
- Selenium Deficiency: Signs, Causes & How to Increase Intake
- Zinc Deficiency: Signs, Causes, & How to Increase Intake
- Vitamin K Deficiency: Signs, Causes, & How to Increase Intake
- Vitamin C Deficiency: Signs, Causes & How to Increase Intake
- Vitamin & Mineral Deficiencies
- Iron Deficiency: Signs, Causes & How to Increase Intake
- Vitamin D Deficiency: Signs, Causes & How to Increase Intake
- Vitamin B Deficiency: Signs, Causes & How to Increase Intake
- Health in 2050: How Future Generations Could Spot Deficiencies
- Iron Deficiency Anaemia: Signs, Causes, & How to Prevent
- Magnesium Deficiency: Signs, Causes, & How to Increase Intake
- 8 Signs of Low Vitamin D
- 6 signs you may be low in vitamin B12
- 4 Signs of Low Iron
- Constantly craving chocolate? Magnesium deficiency could be the reason
- The use of sub-lingual sprays in treating Pernicious Anaemia
- Irritable Bowel Syndrome (IBS) linked to vitamin D deficiency
- Vitamin B12 Deficiency: Signs, Causes & How to Increase Intake
- The Best Supplements for Healthy Skin
- Best Supplements to Take When Stressed
- 5 Effects of Air Pollution on Human Health
- How your summer drinking habits are depleting your energy levels
- 5 Easy Ways to Reach Your Post-Lockdown Fitness Goals
- Nutrients to help you through the festive season
- How Does Vitamin B12 Help Your Immune System?
- How Does Vitamin E Support Your Immune System?
- How Vitamin C supplements can support your immune system
- How much Vitamin D should you take to boost your immune system?
- How the Immune System Works
- What are the best vitamins and minerals to take for your health and body?
- 5 Simple healthy habits that will make the most impact on your health
- 4 Nutrients Needed to Maintain Healthy Bones
- Stress Awareness: 5 Ways to Combat Stress
- Four essential supplements for joint health and flexibility
- Ultimate energy boosting tips for the festival season
- B12 spray ‘transforms’ life of TV Psychologist
- Could your beauty routine be making you vitamin D deficient?
- Essential Vitamins for Winter Support
- The Relationship Between Magnesium & Stress Levels
- Who are Medichecks?
- Can I take B-complete and Boost B12 together?
- Are the Vitamin D sprays suitable for special dietary requirements?
- FAQ Article TEST
- Is the Air Defence Oral Spray suitable for children?
- I have allergies, can I use the oral sprays?
- Does the vitamin K2 spray contain soy?
- Is the vitamin B12 test kit suitable for children?
- Is the Iron test kit suitable for children?
- Is the at-home test kit service available if I live outside the UK?
- Will the Turmeric oral spray cause staining?
- Why is green tea included in the Boost B12 spray?
- Why is chromium added to the Boost B12 spray?
- Is Boost B12 spray suitable for children?
- Is the Boost B12 spray suitable for those with special dietary requirements?
- How long will the Boost spray last?
- Does the Boost B12 spray contain caffeine?
- Are there any contraindications with Boost B12 oral spray?
- Will I be charged VAT on my order?
- Will I be charged import tax?
- Why should I choose BetterYou at-home health checks?
- Why does the Boost B12 have 1200mcg while the Vegan Health spray only has 6mcg?
- Why does magnesium tingle/itch when I apply it to my skin?
- Where can I view my results?
- What time of day should I use the spray?
- When is the best time to do my vitamin D test?
- What payment methods do you accept?
- What lab will process my sample?
- What is the source of the magnesium chloride?
- What is the source of K2 in the Vitamin K2 Oral Spray?
- What is the source of D3 in your Vitamin D Oral Sprays?
- What is the plant source of the vegan vitamin D3?
- What is the difference between the five Magnesium Body Sprays?
- What is the difference between the vitamin D sprays?
- What is the difference between folic acid, folate and methylfolate?
- What is the curcumin content in the Turmeric spray?
- What dosage of vitamin D should I take?
- What if my order doesn't arrive?
- What form of iron is in the Iron Oral Spray?
- The pump on my spray has stopped working. What do I do now?
- Should I take all four sprays together or spread it throughout the day?
- Should I take all 3 sprays together or spread it through the day?
- Is vitamin K2 suitable during pregnancy and breastfeeding?
- Is there any difference in your tests?
- Is the Vitamin K2 Oral Spray suitable for those with special dietary requirements?
- Is the Vegan Health Oral Spray suitable for children?
- Is the Turmeric spray suitable for children?
- Is the vitamin D test kit suitable for children?
- Is the packaging recyclable?
- Is the Iron Oral Spray vegan approved?
- Is MultiVit oral spray suitable for children?
- Is MultiVit suitable for those with special dietary requirements?
- Is magnesium safe to take orally?
- Is Vitamin D Infant spray suitable for newborns?
- I'm taking multiple sprays, should I spread it throughout the day or take them all at once?
- I take medication, are there any contraindications?
- How will my data be stored?
- How soon do I have to post my sample after testing?
- How often should I take the blood test?
- How much does delivery cost?
- How long will the Vitamin K2 spray last?
- How many sprays are in the Vitamin D+K2?
- How long will the Turmeric spray?
- How long will the Iron Oral Spray last?
- How long will the Vitamin D Oral Spray last?
- How long will my delivery take?
- How do I place a trade order?
- How do I contact customer services?
- Does your vitamin D test show 'active' or 'storage' vitamin D?
- Do I need to take the spray with food or drink?
- Do I need to take piperine black pepper with the Turmeric spray?
- Can turmeric be used during pregnancy?
- Do I need to stop supplementing before testing?
- Do I need to stop supplementing before checking my vitamin D levels?
- Do I need to set up an account to place an order?
- Can I use transdermal magnesium during pregnancy?
- Can I spray oral sprays on to food or drink?
- Can I return a product?
- Can I place an order over the phone?
- Are there any contraindications with Turmeric oral spray?
- Can I overdose on transdermal magnesium?
- Are there any contraindications with taking Vitamin D+K2?
- Are there any contraindications with the MultiVit spray?
- Are there any contraindications with taking Vitamin K2?
- Are the kits easy to use?
- Are there any contraindications with taking the vitamin D sprays?
- BetterYou Magnesium Water: Everything you need to know about our latest product innovation
- BetterYou partner with GenM
- Vitamin C: The Secret to Brighter, Younger Skin
- BetterYou in Conversation with Jackie Lynch | Menopause and Nutrition
- Christmas Gift Guide 2022
- BetterYou founder speaks to Liz Earle MBE about how to support winter health
- Clean Air Day 2022
- BetterYou will plant one tree, for every order placed
- New Kids' Supplement Range in Partnership with Roald Dahl
- Children’s Health Oral Spray Wins Best for Kids Award
- Air Defence Oral Spray Wins Best New Product
- Our founder speaks to Liz Earle about the importance of magnesium
- New packaging for our magnesium range
- BetterYou awarded Excellence in Business Award
- BetterYou named 'Pioneering Brand of the Year'
- BetterYou believe in the Living Wage
- BetterYou named 'Most Innovative Brand'
- Turmeric Oral Spray named Best New Health & Nutrition Product
- The Clocks They Are a Changing!
- BetterYou fund ground-breaking vitamin D research with the University of Sheffield
- Public Health England Advises Vitamin D Supplements for All
- Food Sources of Vitamin B12
- How to Get Vitamin B12 As A Vegan
- What Supplements Should Vegans Take?
- What Supplements Should Vegetarians Take?
- 5 Common Myths about Weight Loss
- Banana Oat Chocolate Chip Pancakes
- Iced Tea Cooler
- Moroccan Inspired Lentil Salad
- Berry Smoothie Bowl Recipe
- Recipe: Vegan Mushroom & Leek Risotto
- IBS and Nutrition: What you need to know
- 4 Crucial Nutrients Lacking in a Vegan Diet
- Important Nutrients Vegans Need
- Optimise your Health this National Vegetarian Week
- Banish the Bloat - 5 Tips For A Flatter Tummy
- Postpartum Health: Nutrients to Support Recovery
- Fertility Supplements - An Expert's Guide
- 10 Essential Reasons Children Need Magnesium
- Essential nutrients for growing children
- How to Get a Toddler to Sleep: 7 Tips
- 6 Things to Help Your Child Sleep
- 4 Reasons Why Children Need Magnesium
- Boosting Back-to-School Immunity
- The 6 Nutrients Expectant & Breastfeeding Mums Need
- The Importance of Vitamin D in Pregnancy
- The Importance of Vitamin D for Children
- 8 tips for a healthy pregnancy
- How Long Does It Take for Vitamin D to Work?
- Magnesium Glycinate Supplements: Benefits & Uses
- Best Magnesium Supplements
- Gummies vs Sprays: Supplement Types Comparison Guide
- Electrolyte Drinks Guide: Benefits & How to Use
- The Best Forms of Magnesium to Supplement
- Why You Need Calcium & Magnesium for Good Health
- The Best Vitamin D Supplements
- How Much Vitamin D Per Day
- Vitamin B12: Normal Levels By Age
- Vitamin B12 Tablets vs Sprays: What’s the Difference?
- The Best Vitamin B12 Supplements
- The Crucial Role of At-Home Blood Tests in Identifying Vitamin B12 Deficiency
- How Much Vitamin B12 Per Day
- 5 Essential Ways Vitamin B12 Benefits Your Health
- Sources of Vitamin D
- Vitamin D Levels
- Signs of Low & High Magnesium Levels & How to Remedy
- Essential Vitamin & Mineral Benefits For Your Health
- Vitamin D and K2 Health Benefits: How Much Should You Take?
- Chromium Supplements: Benefits, Dosages, & Sources
- Glucosamine: Benefits, Dosages, & Side Effects
- Types of Minerals: Benefits, Deficiencies, & Sources
- How to Take 5-HTP
- Nutrient Reference Values
- Types of Vitamins: Benefits, Deficiencies, & Sources
- 7 Ways Vitamin E Benefits Your Health
- Magnesium Chloride: What Is It & How Is It Used?
- Zechstein Magnesium: All You Need to Know
- What are Zinc Supplements Good For?
- 9 Ways Selenium Benefits Your Health
- 9 Ways Zinc Benefits Your Health
- 10 Ways Vitamin C Benefits Your Health
- Magnesium Revive, Relax and Mind Bath Flakes
- How Vitamin D Benefits Your Health
- 6 Ways Magnesium Benefits Your Health
- 3 Ways Vitamin K Benefits Your Health
- 13 Ways B Vitamins Benefit Your Health
- 11 Ways Iron Benefits Your Health
- A Guide to Magnesium Supplements
- Magnesium Supplements: How Should They Be Taken?
- Transdermal Magnesium Explained: Sprays, Lotions, Creams, & Gels
- Vitamins & Mineral Supplements to Take Together
- Vitamin D2 vs D3: What’s the Difference?
- Magnesium & Zinc: Should You Supplement Them Together?
- Magnesium & Vitamin D—Benefits, Dosages & which types of supplements to take
- Magnesium & Vitamin B Benefits
- Dead Sea Salts vs Magnesium Flakes
- Magnesium Dosages & Are Supplements Safe to Take?
- Magnesium Flakes vs. Epsom Salts: What's the difference?
- 5 things you didn’t realise magnesium can do for your health
- How to Choose the Best Magnesium Lotion For Your Needs
- Magnesium flakes vs spray vs body butter: understanding the difference
- Magnesium Flakes: What They Are & How They Can Help You
- Magnesium sprays: What They Are & How to Use Them
- Do you know what type of iron is in your supplement?
- The Importance of Vitamin D
- Side Effects of Traditional Iron Supplements
- 7 tips for choosing a quality supplement
- 5 Myths Surrounding Vitamin D Debunked
- How Much Vitamin D is Enough? Understanding Dosage Recommendations
- 5 Common Reasons For Struggling To Sleep And How To Fix Them
- 14 Reasons Why Sleep Is Important for Your Health
- 5 Natural Sleep Aids to Help You Get A Peaceful Night
- Sleep Deprivation: Signs, Causes, & How to Remedy
- How to Get Energy Naturally
- Lack of Energy Causes & Natural Treatments
- Energy Drinks vs Natural Energy Supplements
- Is this the real reason you’re always tired?
- What to Eat at Night for Better Sleep
- How Magnesium Can Help You Sleep
- Strange Sleep Deprivation Symptoms
- Nutrition and Sleep: Eat Well, Sleep Well
- World Sleep Day: Achieving a Peaceful Night
- How to Improve Your Sleep Cycle
- 5 Steps to A Better Sleep Routine
- Magnesium for Relaxation and Sleep
- 5 Fitness Tips for Better Results, Better Recovery
- How Magnesium Can Soothe Muscle Tension
- Get the most out of your workout with energy-boosting nutrients
- Case Study: Natural Supplementation Halves Recovery Time after Shoulder Surgery for Adventurer
- 10 Tips To Improving Recovery After Exercise
- How to stop injuring yourself after a workout in 5 easy steps
- Success for GB triathlete as BetterYou transdermal magnesium improves his performance and recovery
- Rock Climbing Vegetarian Reaches New Heights with Vitamin D Oral Spray
- Improve recovery to improve performance with transdermal magnesium
- Magnesium for Marathon Recovery
- Why You Should Supplement Vitamin D for Menopause
- Perimenopause Symptoms Guide
- The BetterYou Guide to Perimenopause
- 5 Best Supplements to Take During Perimenopause
- Aching Joints During the Menopause: Causes & Relief
- A Guide to Periods & Iron Supplements
- 10 PMS Symptoms & Supplements to Ease Them
- 8 Best Supplements to Take During Menopause
- Why You Should Take Magnesium for Menopause
- Menopause Symptoms: A Guide
- The BetterYou Guide to the Menstrual Cycle
- The BetterYou Guide to Menopause
- How to Have a Healthy Period