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• Can I take B-complete and Boost B12 together?
• Are the Vitamin D sprays suitable for special dietary requirements?
• FAQ Article TEST
• Is the Air Defence Oral Spray suitable for children?
• I have allergies, can I use the oral sprays?
• Does the vitamin K2 spray contain soy?
• Is the at-home test kit service available if I live outside the UK?
• Is the Iron test kit suitable for children?
• Is the vitamin B12 test kit suitable for children?
• Will the Turmeric oral spray cause staining?
• Why is chromium added to the Boost B12 spray?
• Is Boost B12 spray suitable for children?
• Is the Boost B12 spray suitable for those with special dietary requirements?
• How long will the Boost spray last?
• Does the Boost B12 spray contain caffeine?
• Are there any contraindications with Boost B12 oral spray?
• Why is green tea included in the Boost B12 spray?
• Will I be charged VAT on my order?
• Will I be charged import tax?
• Why should I choose BetterYou at-home health checks?
• Why does the Boost B12 have 1200mcg while the Vegan Health spray only has 6mcg?
• Why does magnesium tingle/itch when I apply it to my skin?
• Where can I view my results?
• Who are Forth?
• What time of day should I use the spray?
• When is the best time to do my vitamin D test?
• What payment methods do you accept?
• What lab will process my sample?
• What is the source of the magnesium chloride?
• What is the source of K2 in the Vitamin K2 Oral Spray?
• What is the source of D3 in your Vitamin D Oral Sprays?
• What is the plant source of the vegan vitamin D3?
• What is the difference between the five Magnesium Body Sprays?
• What is the difference between the vitamin D sprays?
• What is the difference between folic acid, folate and methylfolate?
• What is the curcumin content in the Turmeric spray?
• What dosage of vitamin D should I take?
• What if my order doesn't arrive?
• What form of iron is in the Iron Oral Spray?
• The pump on my spray has stopped working. What do I do now?
• Should I take all four sprays together or spread it throughout the day?
• Should I take all 3 sprays together or spread it through the day?
• Is vitamin K2 suitable during pregnancy and breastfeeding?
• Is there any difference in your tests?
• Is the Vitamin K2 Oral Spray suitable for those with special dietary requirements?
• Is the Vegan Health spray suitable for children?
• Is the Turmeric spray suitable for children?
• Is the vitamin D test kit suitable for children?
• Is the packaging recyclable?
• Is the Iron Oral Spray vegan approved?
• Is MultiVit oral spray suitable for children?
• Is MultiVit suitable for those with special dietary requirements?
• Is magnesium safe to take orally?
• Is Vitamin D Infant spray suitable for newborns?
• I'm taking multiple sprays, should I spread it throughout the day or take them all at once?
• I take medication, are there any contraindications?
• How will my data be stored?
• How soon do I have to post my sample after testing?
• How often should I take the blood test?
• How much does delivery cost?
• How long will the Vitamin K2 spray last?
• How many sprays are in the Vitamin D+K2?
• How long will the Turmeric spray?
• How long will the Iron Oral Spray last?
• How long will the Vitamin D Oral Spray last?
• How long will my delivery take?
• How do I place a trade order?
• How do I contact customer services?
• Does your vitamin D test show 'active' or 'storage' vitamin D?
• Do I need to take the spray with food or drink?
• Do I need to take piperine black pepper with the Turmeric spray?
• Can turmeric be used during pregnancy?
• Do I need to stop supplementing before testing?
• Do I need to stop supplementing before checking my vitamin D levels?
• Do I need to set up an account to place an order?
• Can I use transdermal magnesium during pregnancy?
• Can I spray oral sprays on to food or drink?
• Can I return a product?
• Can I place an order over the phone?
• Are there any contraindications with Turmeric oral spray?
• Can I overdose on transdermal magnesium?
• Are there any contraindications with taking Vitamin D+K2?
• Are there any contraindications with the MultiVit spray?
• Are there any contraindications with taking Vitamin K2?
• Are the kits easy to use?
• Are there any contraindications with taking the vitamin D sprays?
• Signs of Low & High Magnesium Levels & How to Remedy
• Essential Vitamin & Mineral Benefits For Your Health
• Electrolyte Imbalance
• What Vitamin D & K2 Dosage Should You Take?
• Chromium Supplements: Benefits, Dosages, & Sources
• What Supplements Should Vegans Take?
• What Supplements Should Vegetarians Take?
• Glucosamine: Benefits, Dosages, & Side Effects
• Types of Minerals: Benefits, Deficiencies, & Sources
• How to Take 5-HTP
• 5 Common Reasons For Struggling To Sleep And How To Fix Them
• 5 Common Myths about Weight Loss
• Postpartum Health: Nutrients to Support Recovery
• Nutrient Reference Values
• Types of Vitamins: Benefits, Deficiencies, & Sources
• Selenium Deficiency: Signs, Causes & How to Increase Intake
• 7 Ways Vitamin E Benefits Your Health
• Zinc Deficiency: Signs, Causes, & How to Increase Intake
• Magnesium Chloride: What Is It & How Is It Used?
• Zechstein Magnesium: All You Need to Know
• What are Zinc Supplements Good For?
• 9 Ways Selenium Benefits Your Health
• 9 Ways Zinc Benefits Your Health
• 10 Ways Vitamin C Benefits Your Health
• Vitamin D & Breastfeeding: Essential Advice for New Mums
• 14 Reasons Why Sleep Is Important for Your Health
• 5 Effects of Air Pollution on Human Health
• 5 Natural Sleep Aids to Help You Get A Peaceful Night
• 6 Ways Magnesium Benefits Your Health
• 3 Ways Vitamin K Benefits Your Health
• 6 Ways Vitamin D Benefits Your Health
• 11 Ways Iron Benefits Your Health
• Sleep Deprivation: Signs, Causes, & How to Remedy
• 13 Ways B Vitamins Benefits Your Health
• Vitamin K Deficiency: Signs, Causes, & How to Increase Intake
• Vitamin C Deficiency: Signs, Causes & How to Increase Intake
• Vitamin D Deficiency: Signs, Causes & How to Increase Intake
• Vitamin B Deficiency: Signs, Causes & How to Increase Intake
• Iron Deficiency: Signs, Causes & How to Increase Intake
• Vitamin & Mineral Deficiencies
• Moroccan Inspired Lentil Salad
• Iced Tea Cooler
• Berry Smoothie Bowl Recipe
• Banana Oat Chocolate Chip Pancakes
• How your summer drinking habits are depleting your energy levels
• Energy Drinks vs Natural Energy Supplements
• Lack of Energy Causes & Natural Treatments
• 8 Tips on How to Get Energy Naturally
• 5 Easy Ways to Reach Your Post-Lockdown Fitness Goals
• Our founder speaks to Liz Earle about the importance of magnesium
• Fertility Supplements - An Expert's Guide
• Why is supplementing vitamin D essential, even when spring has sprung?
• Four Key Nutrients for a Healthy Period
• Nutrients to help you through the festive season
• 5 Fitness Tips for Better Results, Better Recovery
• How Does Vitamin B12 Help Your Immune System?
• How Does Vitamin E Support Your Immune System?
• How Vitamin C supplements can support your immune system
• How much Vitamin D should you take to boost your immune system?
• A guide to magnesium supplements
• How does the immune system work?
• Webinar - Nutrition for Immune Support with Nutritionist Clarissa Lenherr
• What are the best vitamins and minerals to take for your health and body?
• Magnesium Supplements: How Should They Be Taken?
• Transdermal Magnesium Explained: Sprays, Lotions, Creams, & Gels
• New packaging for our magnesium range
• Magnesium Supplements for Kids
• Recipe: Vegan Mushroom & Leek Risotto
• 5 Simple healthy habits that will make the most impact on your health
• Health in 2050: How Future Generations Could Spot Deficiencies
• Vitamins & Mineral Supplements to Take Together
• BetterYou awarded Excellence in Business Award
• Vitamin D2 vs D3 - What’s the difference?
• Magnesium and zinc—should you take them together?
• Magnesium & Vitamin B Benefits
• Magnesium and vitamin D—benefits, dosages and which types of supplements to take
• Essential nutrients for growing children
• Magnesium for Muscle Tension - How It Works & How to Choose the Right Type of Supplement
• Is Your Beauty Regime Damaging Your Health?
• 4 Nutrients Needed to Maintain Healthy Bones
• 4 Energy Myths De-bunked
• Tips to Fuel Your Energy Levels This Summer
• Case study: Plant-based athletes energy levels soar with Vegan Supplement
• Is this the real reason you’re always tired?
• Get the most out of your workout with energy-boosting nutrients
• 4 Essential Nutrients for Key Life Stages
• Why You Need Calcium & Magnesium for Good Health
• Dead Sea Salts vs Magnesium Flakes
• Case Study: Natural Supplementation Halves Recovery Time after Shoulder Surgery for Adventurer
• Case study: Greater Recovery means Greater Performance for Triathlete
• Sleep Deprivation Recovery Story
• Case study: Restless Nights to Well Rested Sleep for Mum & Daughter
• Iron Deficiency Anaemia: Signs, Causes, & How to Prevent
• IBS and Nutrition: What you need to know
• How to Get a Toddler to Sleep: 7 Tips
• Magnesium Dosages & Are Supplements Safe to Take?
• 6 Things to Help Your Child Sleep
• What to Eat at Night for Better Sleep
• 4 Crucial Nutrients Lacking in a Vegan Diet
• Magnesium Deficiency: Signs, Causes, & How to Increase Intake
• Magnesium Flakes vs. Epsom Salts: What's the difference?
• How Magnesium Can Help You Sleep
• 5 superfoods that keep your mind and body in balance
• 5 things you didn’t realise magnesium can do for your health
• 10 Tips To Improving Recovery After Exercise
• Tips for Veganuary
• 4 Reasons Why Children Need Magnesium
• Keep Your Body in Balance with Exercise & Nutrition
• Keep Your Body in Balance with Mental Wellbeing
• How to Choose the Best Magnesium Lotion For Your Needs
• BetterYou named 'Pioneering Brand of the Year'
• Magnesium flakes vs spray vs body butter: understanding the difference
• The Importance of Vitamin D
• 5 Signs You're Not Getting Enough Vitamin D
• CASE STUDY: Busy Mum Doubles Vitamin D Levels to Raise Energy Levels
• Experts in vitamin D urge caution in the interpretation of new review
• Iron Oral Spray receives third ‘Best New Product’ award
• Do you know what type of iron is in your supplement?
• Magnesium sprays: What They Are & How to Use Them
• Magnesium Flakes: What They Are & How They Can Help You
• 6 signs you may be low in vitamin B12
• BetterYou believe in the Living Wage
• 4 Signs of Low Iron
• Side Effects of Traditional Iron Supplements
• Back to School Bedtime Routine
• Boosting Back-to-School Immunity
• The 6 Nutrients Expectant & Breastfeeding Mums Need
• Taking a trip this summer? Pack this vitamin trio for healthy travels
• Strange Sleep Deprivation Symptoms
• Sleep and Recovery: Sleep like the Rhinos
• Nutrition and Sleep: Eat Well, Sleep Well
• Optimise your Health this National Vegetarian Week
• The top 7 tips for budding cyclists
• Magnesium, the Go To Mineral for Muscle Healing
• Stress Awareness: 5 Ways to Combat Stress
• World Sleep Day: Achieving a Peaceful Night
• BetterYou named 'Most Innovative Brand'
• How to stop injuring yourself after a workout in 5 easy steps
• 7 Easy Tips to Succeed in your New Year Resolution Fitness Plan
• Banish the Bloat - 5 Tips For A Flatter Tummy
• Christmas Party Season Survival Guide
• Four essential supplements for joint health and flexibility
• Regain the Bedtime Routine
• Back to school essentials
• Constantly craving chocolate? Magnesium deficiency could be the reason
• Ultimate energy boosting tips for the festival season
• Turmeric Oral Spray named Best New Health & Nutrition Product
• Magnesium and Dreams: What to Expect
• Peaceful Night's Sleep - Thanks to Magnesium
• Why Sleep is Important for Students
• 7 tips for choosing a quality supplement
• How to Improve Your Sleep Cycle
• Social Media Manager Banishes Bed-time Stress with Magnesium
• Beat Blue Monday
• Going vegan this January?
• Fighting the Winter Blues?
• Mum-of-one Sprays Away Seasonal Blues after Testing Vitamin D Levels
• The Clocks They Are a Changing!
• Spray your way out of deficiency - A BetterYou Pilot Study
• Success for GB triathlete as BetterYou transdermal magnesium improves his performance and recovery
• BetterYou fund ground-breaking vitamin D research with the University of Sheffield
• Vitamin D in Pregnancy: What You Need to Know
• The Importance of Vitamin D for Children
• Rock Climbing Vegetarian Reaches New Heights with Vitamin D Oral Spray
• B12 spray ‘transforms’ life of TV Psychologist
• Magnesium Oil Spray Puts Spring Back in Samba Dancer's Step
• Could your beauty routine be making you vitamin D deficient?
• 8 tips for a healthy pregnancy
• Best to test when it comes to vitamin D
• Public Health England Advises Vitamin D Supplements for All
• 5 Myths Surrounding Vitamin D Debunked
• How Much Vitamin D is Enough? Understanding Dosage Recommendations
• The use of sub-lingual sprays in treating Pernicious Anaemia
• 5 Steps to A Better Sleep Routine
• Magnesium for Relaxation and Sleep
• 7 things you can do tomorrow for a happier, healthier you
• Irritable Bowel Syndrome (IBS) linked to vitamin D deficiency
• Vitamin B12 Deficiency: Signs, Causes & How to Increase Intake
• 98% of Us Could Lack Vital Vitamin D - New Research Suggests
• Can Vitamin D help you beat the winter blues?
• Improve recovery to improve performance with transdermal magnesium
• Britain Isn’t Sunny Enough for Healthy Vitamin D Levels
• Magnesium for Marathon Recovery
• Get the Marathon buzz! Top training and nutrition tips for running of all distances.
• Sleep and Mental Health
• 6 Simple tips to keep motivated, get active and stay healthy
• NHS Advisory Body Calls for Greater Vitamin D Awareness
• Winter Worries Solved
• Vitamin D & the Danger of Our Indoor Lives
• Magnesium & Stress: Side Effects, & How to Increase Intake
• Clean Air Day 2022
• BetterYou will plant one tree, for every order placed
• New Kids' Supplement Range in Partnership with Roald Dahl
• Children’s Health Oral Spray Wins Best for Kids Award
• Air Defence Oral Spray Wins Best New Product
• Magnesium Revive, Relax and Mind Bath Flakes