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BetterYou founder speaks to Liz Earle MBE about how to support winter health
BetterYou Magnesium Water: Everything you need to know about our latest product innovation
BetterYou partner with GenM
Vitamin C: The Secret to Brighter, Younger Skin
BetterYou in Conversation with Jackie Lynch | Menopause and Nutrition
Christmas Gift Guide 2022
Clean Air Day 2022
BetterYou will plant one tree, for every order placed
New Kids' Supplement Range in Partnership with Roald Dahl
Children’s Health Oral Spray Wins Best for Kids Award
Air Defence Oral Spray Wins Best New Product
Our founder speaks to Liz Earle about the importance of magnesium
New packaging for our magnesium range
BetterYou awarded Excellence in Business Award
BetterYou named 'Pioneering Brand of the Year'
BetterYou believe in the Living Wage
BetterYou named 'Most Innovative Brand'
Turmeric Oral Spray named Best New Health & Nutrition Product
The Clocks They Are a Changing!
BetterYou fund ground-breaking vitamin D research with the University of Sheffield
Public Health England Advises Vitamin D Supplements for All
The Best Supplements for Healthy Skin
Best Supplements to Take When Stressed
5 Effects of Air Pollution on Human Health
How your summer drinking habits are depleting your energy levels
5 Easy Ways to Reach Your Post-Lockdown Fitness Goals
Nutrients to help you through the festive season
How Does Vitamin B12 Help Your Immune System?
How Does Vitamin E Support Your Immune System?
How Vitamin C supplements can support your immune system
How does Vitamin D help the immune system?
How the Immune System Works
What are the best vitamins and minerals to take for your health and body?
5 Simple healthy habits that will make the most impact on your health
4 Nutrients Needed to Maintain Healthy Bones
Stress Awareness: 5 Ways to Combat Stress
Four essential supplements for joint health and flexibility
Ultimate energy boosting tips for the festival season
B12 spray ‘transforms’ life of TV Psychologist
Could your beauty routine be making you vitamin D deficient?
Essential Vitamins for Winter Support
The Relationship Between Magnesium & Stress Levels
Who are Medichecks?
Can I take B-complete and Boost B12 together?
Are the Vitamin D sprays suitable for special dietary requirements?
FAQ Article TEST
Is the Air Defence Oral Spray suitable for children?
I have allergies, can I use the oral sprays?
Does the vitamin K2 spray contain soy?
Is the vitamin B12 test kit suitable for children?
Is the Iron test kit suitable for children?
Is the at-home test kit service available if I live outside the UK?
Will the Turmeric oral spray cause staining?
Why is chromium added to the Boost B12 spray?
Is Boost B12 spray suitable for children?
Is the Boost B12 spray suitable for those with special dietary requirements?
How long will the Boost spray last?
Does the Boost B12 spray contain caffeine?
Are there any contraindications with Boost B12 oral spray?
Will I be charged VAT on my order?
Will I be charged import tax?
Why should I choose BetterYou at-home health checks?
Why does the Boost B12 have 1200mcg while the Vegan Health spray only has 6mcg?
Why does magnesium tingle/itch when I apply it to my skin?
Where can I view my results?
What time of day should I use the spray?
When is the best time to do my vitamin D test?
What payment methods do you accept?
What lab will process my sample?
What is the source of the magnesium chloride?
What is the source of K2 in the Vitamin K2 Oral Spray?
What is the source of D3 in your Vitamin D Oral Sprays?
What is the plant source of the vegan vitamin D3?
What is the difference between the five Magnesium Body Sprays?
What is the difference between the vitamin D sprays?
What is the difference between folic acid, folate and methylfolate?
What is the curcumin content in the Turmeric spray?
What dosage of vitamin D should I take?
What if my order doesn't arrive?
What form of iron is in the Iron Oral Spray?
The pump on my spray has stopped working. What do I do now?
Should I take all four sprays together or spread it throughout the day?
Should I take all 3 sprays together or spread it through the day?
Is vitamin K2 suitable during pregnancy and breastfeeding?
Is there any difference in your tests?
Is the Vitamin K2 Oral Spray suitable for those with special dietary requirements?
Is the Vegan Health Oral Spray suitable for children?
Is the Turmeric spray suitable for children?
Is the vitamin D test kit suitable for children?
Is the packaging recyclable?
Is the Iron Oral Spray vegan approved?
Is MultiVit oral spray suitable for children?
Is MultiVit suitable for those with special dietary requirements?
Is magnesium safe to take orally?
Is Vitamin D Infant spray suitable for newborns?
I'm taking multiple sprays, should I spread it throughout the day or take them all at once?
I take medication, are there any contraindications?
How will my data be stored?
How soon do I have to post my sample after testing?
How often should I take the blood test?
How much does delivery cost?
How long will the Vitamin K2 spray last?
How many sprays are in the Vitamin D+K2?
How long will the Turmeric spray?
How long will the Iron Oral Spray last?
How long will the Vitamin D Oral Spray last?
How long will my delivery take?
How do I place a trade order?
How do I contact customer services?
Does your vitamin D test show 'active' or 'storage' vitamin D?
Do I need to take the spray with food or drink?
Do I need to take piperine black pepper with the Turmeric spray?
Can turmeric be used during pregnancy?
Do I need to stop supplementing before testing?
Do I need to stop supplementing before checking my vitamin D levels?
Do I need to set up an account to place an order?
Can I use transdermal magnesium during pregnancy?
Can I spray oral sprays on to food or drink?
Can I return a product?
Can I place an order over the phone?
Are there any contraindications with Turmeric oral spray?
Can I overdose on transdermal magnesium?
Are there any contraindications with taking Vitamin D+K2?
Are there any contraindications with the MultiVit spray?
Are there any contraindications with taking Vitamin K2?
Are the kits easy to use?
Are there any contraindications with taking the vitamin D sprays?
Jenna Farmer
Mellissa Laycy
Dilan Patel
Sally Wisbey
Naomi Mead
Kim Pearson
Emily Whitehead
Emily Simpson
Keeley Holland
Andrew Thomas
Why You Should Supplement Vitamin D for Menopause
Perimenopause Symptoms Guide
The BetterYou Guide to Perimenopause
The 5 Best Perimenopause Supplements to Relieve Symptoms
Aching Joints During the Menopause: Causes & Relief
A Guide to Periods & Iron Supplements
10 PMS Symptoms & Supplements to Ease Them
8 Best Supplements to Take During Menopause
Why You Should Take Magnesium for Menopause
Menopause Symptoms: A Guide
The BetterYou Guide to the Menstrual Cycle
The BetterYou Guide to Menopause
How to Have a Healthy Period
5 Common Reasons For Struggling To Sleep And How To Fix Them
14 Reasons Why Sleep Is Important for Your Health
5 Natural Sleep Aids to Help You Get A Peaceful Night
Sleep Deprivation: Signs, Causes, & How to Remedy
How to Get Energy Naturally
Lack of Energy Causes & Natural Treatments
Energy Drinks vs Natural Energy Supplements
Is this the real reason you’re always tired?
What to Eat at Night for Better Sleep
How Magnesium Can Help You Sleep
Strange Sleep Deprivation Symptoms
Nutrition and Sleep: Eat Well, Sleep Well
World Sleep Day: Achieving a Peaceful Night
How to Improve Your Sleep Cycle
5 Steps to A Better Sleep Routine
Magnesium for Relaxation and Sleep
Magnesium-Rich Foods to Incorporate Into Your Diet
How Long Does It Take for Vitamin D to Work?
Magnesium Glycinate Supplements: Benefits & Uses
Best Magnesium Supplements
Gummies vs Sprays: Supplement Types Comparison Guide
Electrolyte Drinks Guide: Benefits & How to Use
The Best Forms of Magnesium to Supplement
Why You Need Calcium & Magnesium for Good Health
The Best Vitamin D Supplements
How Much Vitamin D Per Day
Vitamin B12: Normal Levels By Age
Vitamin B12 Tablets vs Sprays: What’s the Difference?
The Best Vitamin B12 Supplements
The Crucial Role of At-Home Blood Tests in Identifying Vitamin B12 Deficiency
How Much Vitamin B12 Per Day
5 Essential Ways Vitamin B12 Benefits Your Health
Sources of Vitamin D
Vitamin D Levels
Signs of Low & High Magnesium Levels & How to Remedy
Essential Vitamin & Mineral Benefits For Your Health
Vitamin D and K2 Health Benefits: How Much Should You Take?
Chromium Supplements: Benefits, Dosages, & Sources
Glucosamine: Benefits, Dosages, & Side Effects
Types of Minerals: Benefits, Deficiencies, & Sources
How to Take 5-HTP
Nutrient Reference Values
Types of Vitamins: Benefits, Deficiencies, & Sources
7 Ways Vitamin E Benefits Your Health
Magnesium Chloride: What Is It & How Is It Used?
Zechstein Magnesium: All You Need to Know
What are Zinc Supplements Good For?
9 Ways Selenium Benefits Your Health
9 Ways Zinc Benefits Your Health
10 Ways Vitamin C Benefits Your Health
Magnesium Revive, Relax and Mind Bath Flakes
How Vitamin D Benefits Your Health
6 Ways Magnesium Benefits Your Health
3 Ways Vitamin K Benefits Your Health
13 Ways B Vitamins Benefit Your Health
11 Ways Iron Benefits Your Health
A Guide to Magnesium Supplements
Magnesium Supplements: How Should They Be Taken?
Transdermal Magnesium Explained: Sprays, Lotions, Creams & Gels
What Vitamins and Minerals Can Be Taken Together?
Vitamin D2 vs D3: What’s the Difference?
Magnesium & Zinc: Should You Supplement Them Together?
Supplementing Magnesium and Vitamin D Together
Magnesium & Vitamin B Benefits
Dead Sea Salts vs Magnesium Flakes
Magnesium Dosages & Are Supplements Safe to Take?
Epsom Salts vs Magnesium Flakes: What's the difference?
5 things you didn’t realise magnesium can do for your health
How to Choose the Best Magnesium Lotion For Your Needs
Magnesium flakes vs spray vs body butter: understanding the difference
Magnesium Flakes: What They Are & How They Can Help You
Magnesium sprays: What They Are & How to Use Them
Do you know what type of iron is in your supplement?
The Importance of Vitamin D
Side Effects of Traditional Iron Supplements
7 tips for choosing a quality supplement
5 Myths Surrounding Vitamin D Debunked
How Much Vitamin D is Enough? Understanding Dosage Recommendations
5 Fitness Tips for Better Results, Better Recovery
How Magnesium Can Soothe Muscle Tension
Get the most out of your workout with energy-boosting nutrients
Case Study: Natural Supplementation Halves Recovery Time after Shoulder Surgery for Adventurer
10 Tips To Improving Recovery After Exercise
How to stop injuring yourself after a workout in 5 easy steps
Success for GB triathlete as BetterYou transdermal magnesium improves his performance and recovery
Rock Climbing Vegetarian Reaches New Heights with Vitamin D Oral Spray
Improve recovery to improve performance with transdermal magnesium
Magnesium for Marathon Recovery
Postpartum Health: Nutrients to Support Recovery
Fertility Supplements - An Expert's Guide
10 Essential Reasons Children Need Magnesium
Essential nutrients for growing children
How to Get a Toddler to Sleep: 7 Tips
6 Things to Help Your Child Sleep
4 Reasons Why Children Need Magnesium
Boosting Back-to-School Immunity
The 6 Nutrients Expectant & Breastfeeding Mums Need
Vitamin D and Pregnancy: When to Start Taking It and Why
The Importance of Vitamin D for Children
8 tips for a healthy pregnancy
Food Sources of Vitamin B12
How to Get Vitamin B12 As A Vegan
What Supplements Should Vegans Take?
What Supplements Should Vegetarians Take?
5 Common Myths about Weight Loss
Banana Oat Chocolate Chip Pancakes
Iced Tea Cooler
Moroccan Inspired Lentil Salad
Berry Smoothie Bowl Recipe
Recipe: Vegan Mushroom & Leek Risotto
IBS and Nutrition: What you need to know
4 Crucial Nutrients Lacking in a Vegan Diet
Important Nutrients Vegans Need
Optimise your Health this National Vegetarian Week
Banish the Bloat - 5 Tips For A Flatter Tummy
The Relationship Between Vitamin B12 & Fatigue
How Long to Recover from B12 Deficiency
What Causes B12 Deficiency in Older Adults?
Haemochromatosis: Symptoms, Causes & Treatment
Electrolyte Imbalance
Selenium Deficiency: Signs, Causes & How to Increase Intake
Zinc Deficiency: Signs, Causes, & How to Increase Intake
Vitamin K Deficiency: Signs, Causes, & How to Increase Intake
Vitamin C Deficiency: Signs, Causes & How to Increase Intake
Vitamin & Mineral Deficiencies
Iron Deficiency: Signs, Causes & How to Increase Intake
Vitamin D Deficiency: Signs, Causes & How to Increase Intake
Vitamin B Deficiency: Signs, Causes & How to Increase Intake
Health in 2050: How Future Generations Could Spot Deficiencies
Iron Deficiency Anaemia: Signs, Causes, & How to Prevent
Magnesium Deficiency: Signs, Causes, & How to Increase Intake
8 Signs of Vitamin D Deficiency
6 signs you may be low in vitamin B12
4 Signs of Low Iron
Constantly craving chocolate? Magnesium deficiency could be the reason
The use of sub-lingual sprays in treating Pernicious Anaemia
Study Reveals a Link Between IBS and Vitamin D Deficiency
Vitamin B12 Deficiency: Signs, Causes & How to Increase Intake