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BetterYou founder speaks to Liz Eale about how to support winter health

Our founder, Andrew Thomas joined Liz Earle on her Lunchtime Live to discuss the nutrients that can aid your body through the winter.

Benefits of vitamin D and how to get enough

If you missed the Live, you can watch it below or over on the Liz Earle Wellbeing Instagram account.

Liz and Andrew discussed how vitamin D is obtained, its benefits to the body and how vitamin K2 works alongside vitamin D to aid calcium absorption into the bone.

They also talked about how topical magnesium is absorbed into the body. 

Products discussed in the Liz Earle Wellbeing Lunchtime Live

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