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Emily Whitehead

Performance Nutritionist

Emily Whitehead is a nutritional therapist who is passionate about helping people improve their health.

Emily holds a wide number of qualifications including an MSc in Exercise and Nutrition Sciences, a BSc in Sports, Health, Exercise and Nutrition, as well as two diplomas in Nutritional therapy and Personal Training. Additional to this she is a Senior Associate Member of The Royal Society of Medicine.


Nutrition and Sleep: Eat Well, Sleep Well

Eating properly can boost quality sleep & help you feel well rested. We guide you through nutirtional foods you can eat & supplements that could help you indulge in a peaceful night.

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