Supporting you through every stage of the menopause

We aim to help women feel empowered and supported nutritionally and mentally throughout their menopause journey

We aim to help women feel empowered and supported nutritionally and mentally throughout their menopause journey.

The menopause is a natural process that occurs as people age or is induced medically. It is characterised by a decline in oestrogen levels, resulting in fewer and eventually no periods. No two experiences are the same and some women find their periods stop quickly, while others it can take months or even years. We have long championed women’s health and we’re privileged to support thousands of women with their daily nutritional requirements through pill-free supplementation - We aim to make a meaningful difference to how women experience the menopause. Learn about our partnership with The Happy Menopause, or try our 10-day Magnesium challenge.

of nutrients consumed through capsules are lost

of people have difficulty swallowing capsules

Did you know?

Our Increased consumption of processed foods & intensive farming has caused our bodies to be inefficient at absorbing nutrients & digesting food.

Introducing

Transdermal Magnesium

Introducing

Transdermal Magnesium

Faster absorption directly into the
bloodstream

Scientifically formulated for fast and effective nutrient absorption

Absorbed through the pores in the skin and directly into the bloodstream, where it can get to work straight away

Targeted application

Apply directly to muscles or joints where it’s needed most

Supports recovery and relaxation

Ideal for easing muscle tension, aiding recovery, and promoting restful sleep

100% pure source magnesium

100% pure source high concentration Magnesium Chloride: extracted from an underground sea of Magnesium Chloride salt - 250 million years old and mined from one mile below ground - completely protected from man-made pollutants.

Supplements to support you during the menopause

Save 43%

Our nutritionally complete menopause bundle contains the essential nutrients to help you flourish during the menopause.

£33.47£18.99

BetterYou Magnesium Menopause Bath Flakes provide a calming blend of magnesium chloride, ylang-ylang and clary sage. Helping to relieve stress, ease muscle tension and support sleep.

£6.99

Save 40%

BetterYou Magnesium Menopause Body Spray provides a calming blend of Ylang-Ylang and Clary Sage to to support muscle tension, ease stress, and promote restful sleep.

£14.99£8.99

Save 30%Bestseller

Our high strength D3 3000 IU + K2 oral spray supplement delivers fast, effective nutrient absorption. Supporting your immune system, maintaining healthy bones and aiding muscle function.

£11.49£7.99

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How it works!

How does transdermal magnesium work?

Pioneered by BetterYou over 15 years ago, transdermal application (application through the skin) provides an effective method of increasing magnesium levels.

Apply directly to the skin and massage in well to stimulate absorption.

Magnesium is quickly absorbed into the epidermis.

The body uses magnesium to support over 300 enzymatic actions.

What are the benefits of nutrional supplementation during the menopause?

Menopause Supplements provide essential nutrients to support your body through the Peri-Menopause and Menopause.

Sleep

Formulated to support quality sleep and reduce stress

Muscle tension

Assists the body to utilise Vitamin D and Calcium effectively to help strengthen bones and improve bone mineral density

Rest and recovery

Helps improve rest and recovery by contributing to a reduction in tiredness and fatigue