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What dosage of vitamin D should I take?

We recommend a dosage level based on body weight and advise supplementation of 1000IU of vitamin D per 25kg of body weight.

This usually equates to one spray of D3000 per day for adults living in the UK. For children our D400 Infant and D400 Junior products provide ideal daily dosage levels.

For further information about vitamin D dosage levels, read our article here.

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