Iron Supplements

Should I Take Iron Supplements?

Everyone needs iron for their red blood cells to function properly. Iron is a large component of haemoglobin, this is what carries the oxygen in the red blood cells. Oxygen is vital for the function of every cell in your body, so it’s important it can be carried efficiently. Iron is naturally found in a range of foods, from meat, to leafy greens, but lots of people lack this vital nutrient. Commonly groups of people that need to take iron supplements include:

• Pregnant people
• Athletes
• Those who suffer from malabsorption
• Those suffering with anaemia
• Vegetarians and vegans
• Those with heavy periods

However, if you don’t fall into one of these categories and are still wondering if you have an iron deficiency, you can take an iron test kit to find out. For those with a deficiency, iron supplements are an easy way to up your intake of the mineral.

Iron Supplements Suitable for the Everyone

Certain diets are linked to low iron levels, which includes both veganism and vegetarianism. As meat is one of the main sources of iron, this can leave those who do not eat meat lacking in this vital nutrient. Our iron supplements are suitable for both vegans and vegetarians, being vegan approved by the vegetarian society. They are also gluten-free supplements.

It’s important for the whole family to have sufficient iron levels, that’s why our iron supplements are suitable for children over the age of three*, as well as during pregnancy and breastfeeding.

*For those under 12 halve the dosage of our Iron Oral Spray

Easy Absorption Iron Supplements

Traditional iron supplements can be extremely harsh on the stomach, potentially causing discomfort. Our innovative iron oral sprays bypass the digestive system, ensuring you experience no discomfort. Oral sprays are absorbed through the lining inside your mouth, transferring into the bloodstream quickly and efficiently, which is one iron benefit of these sprays. Using our iron supplements is a simple way to increase your iron levels, without any irritation to the gut.

What Makes BetterYou Special?

We innovated our vitamin oral sprays as a fast and effective way for nutrient intake. With multivitamins, vitamin D supplements, and vitamin B supplements, you’ll have fun whilst ensuring your body has everything it needs. We also have transdermal magnesium supplements in the form of bath flakes and lotions, ideal for upping your magnesium intake.