Energy Supplements

3 Vitamins & Minerals to Boost Energy

When we experience a vitamin deficiency it can result in a lack of energy. When we have the right levels of nutrients our bodies work their best and our energy levels will be higher. Keeping our natural vitality up long-term relies on the intake of vitamin and mineral sprays, and energy supplements are a simple way to reach the optimum dosages. This is as opposed to the short bursts that we get from energy drinks and coffee. There are a few key supplements for energy that are vital for our bodies to stay feeling fresh:

• Vitamin B - Vitamin B12 and B5 help to fight the onset of fatigue. It is a key ingredient in our energy supplements where it contributes to a normal metabolism. Vitamin B supplements can also help boost the immune system.
• Vitamin C - Vitamin C supplements help with the normal function of the immune system, supporting your overall wellbeing. We have added riboflavin to our vitamin C, which works in conjunction with the nutrient to reduce fatigue.
• Iron - Iron helps to support your red blood cells and move oxygen around your body. Oxygen is essential for your muscles to function at their optimum and not become fatigued. Those feeling constant fatigue and tiredness may be suffering from an iron deficiency. As an essential energising ingredient, iron supplements could help to supply a longer lasting source of energy.

Natural energy supplements are an easy way to ensure you have the correct levels of each nutrient. Together, the right dose of these vitamins can help to reduce tiredness and boost your energy levels over time.

How Your Diet Can Affect Your Energy Levels

Certain diets, specifically those that lack red meat, can cause deficiencies that result in fatigue. Red meat is a rich iron source, one of the primary nutrients for energy. Our collection of vegan supplements and vegetarian supplements contains Vegetarian Society approved iron to help you reach your daily nutrient intake requirements.

How BetterYou’s Natural Energy Supplements Work

In pill-free oral sprays our energy supplements are a super easy way to intake your daily dose of vitamins. The spray allows the energy supplements to be absorbed through the cheek into the bloodstream. Bypassing the digestive system allows for the rapid uptake of these supplements for energy. With our oral spray supplements, you can avoid the usual discomfort that iron tablets can cause. With tasty natural flavours that are easy to take, you'll even enjoy your daily dose of energy supplements each day.

Boosting energy naturally is the best way to ensure longevity in how you feel. Our energy supplements are caffeine and sugar free. This means you won’t experience the crash that so often comes with these short term energy sources. Instead, our energy supplements focus on building and maintaining your energy levels over time.

What Makes BetterYou Special?

Innovating oral sprays and transdermal magnesium, our supplements can help you support your wellbeing and health. With kids' vitamins, multivitamins, and magnesium bath flakes, you can easily boost your levels at home.