Why do Vegetarians Need Supplements?
Vegetarian diets may result in a lack of vital nutrients commonly found in meat products, such as iron. With vegetarian supplements you can ensure you are receiving all the nutrients you need to avoid vitamin deficiencies.
What Supplements Vegetarians Should Take
These are the vitamins and minerals in our vegetarian oral sprays that help to support your well-being and diet:
- Iron - Iron deficiency is common in vegetarians as its source often comes from red meat. Iron supports the red blood cells to carry oxygen around the body so it is essential to feeling your best. Vegetarian iron supplements can ensure you have the levels you need.
- Magnesium - Supports normal psychological function, as well as maintaining healthy bones, teeth, & nervous system. Magnesium supplements can help to relax muscles at the end of a long day.
- Turmeric - Turmeric supplements can give you all the benefits of this great super-food.
- Vitamin B - Vitamin B12 cannot be found naturally in plant-based foods which can make it tricky for those with meat-free diets to intake. Our vitamin B supplements with vegetarian B12, help to reduce tiredness and fatigue, as well as support energy levels.
- Vitamin D - Vegetarians are at greater risk of vitamin D deficiency as this vital nutrient is often found in animal products. Vitamin D helps to support the immune system, muscle function, and healthy bones. Taking a daily vitamin D supplement will ensure you have the right amount!
- Vitamin K - Vitamin K helps normal blood clotting so is very important to your overall health. Vitamin K is found in leafy vegetables, but can be topped up with a vitamin K supplement to ensure optimum levels.
Taking daily vegetarian supplements is an easy way to ensure your body is getting all the nutrients it needs. This way you can reap the benefits of vitamin D, iron, magnesium and more!
Easy & Effective Vegetarian Supplements
BetterYou uses innovative oral spray technology to deliver its range of vegetarian supplements in pill-free form. The spray is absorbed through the inside of the mouth, directly into the bloodstream, allowing for fast and effective intake. For nutrients that are more difficult to absorb through the gut, such as turmeric, this is a brilliant alternative! Our vegan supplements are also delivered in the same way if you’re considering changing your diet.
Our magnesium supplements for vegetarians are in a transdermal form. This method of vegetarian supplementation allows you to absorb this mineral through your skin. Whether you prefer a relaxing bath in the evening with magnesium bath flakes, or prefer to quickly apply magnesium cream to your muscles, we have the vegetarian supplement for you.
About BetterYou
We pioneered oral sprays and transdermal magnesium. Our range of children's vitamins, gluten-free vitamins, and multivitamins are delivered pill-free to make boosting your health as easy as possible!
