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Product Guides

Discover everything you need to know about BetterYou supplements with our Product Guides. Learn the benefits, sources, and recommended nutritional levels of essential vitamins and minerals, and know how to stay on top of your levels to help you feel and live better.

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Magnesium Glycinate Supplements: Benefits & Uses

Discover what magnesium glycinate is, how it is used, and the benefits it can provide for your body. See how to increase intake now.

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Best Magnesium Supplements

The best magnesium supplements ​​provide the optimal dosage of this vital mineral, delivering all the benefits of the nutrient in a convenient and easy-to-take formula. Our pill-free formulas help you avoid deficiency and contribute to muscle relaxation, better sleep, and focus. 

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Gummies vs Sprays: Supplement Types Comparison Guide

Comparing gummies, oral sprays, and tablets can help us...

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Electrolyte Drinks Guide: Benefits & How to Use

Electrolytes are vital minerals you need for hydration & energy. See the benefits, how to avoid imbalance, & how to replenish levels now.

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