Adventurer Jason Rawles left the rat-race thinking sleepless nights would be a thing of the past, but due to low magnesium levels he found it harder than ever to get a good nights rest.
Welcome to the Health Hub
Here you’ll find articles, case studies and opinion-pieces from our team of expert advisers and our wider network of guest contributor and brand ambassadors.
Search our library of topics below to get started.
Life in the media spotlight is a hectic one as TV’s Emma Kenny knows only too well. Luckily BetterYou’s Boost B12 Oral Spray offered a solution.
Articles from our ambassadors
With so many supplements on the market, it can feel overwhelming when trying to choose the right one for you. See Nutritionist, Sally Wisbey’s tips on what to look for when choosing a quality supplement.
Nutritional Therapist, Naomi Mead explains why this vitamin is vitally important to good health and those who are most at risk of vitamin B12 deficiency.