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BetterYou B-complete Oral Spray is a great-tasting, expertly formulated blend of all 8 B vitamins, including vitamin B12 to support natural energy metabolism.
- Delivers full B-complex of vitamins
- Naturally contributes to the reduction of tiredness and fatigue, whilst boosting macronutrient metabolism
- A caffeine and sugar free solution to energy-based supplements
- Delivers nutrients directly into the bloodstream for fast uptake
- Great-tasting, natural peach, plum and raspberry flavour
- 32 daily doses
- Manufactured from carbon-negative, plant-based packaging
Details
Delivering an expert blend of all 8 B vitamins, that work together to support your body’s natural energy metabolism and help with the reduction of tiredness and fatigue.
Scientifically formulated, the oral spray delivers a B-complex of vitamins directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek, providing fast and effective nutrient update.
B-complete Oral Spray contains the most bioavailable ingredients to ensure optimal absorption and metabolism by the body. A complete blend of B-vitamins to support normal energy-yielding metabolism (biotin), normal psychological function (B6) and help with the reduction of tiredness and fatigue (B12).
Specifications
| Product size: | 25ml / 128 sprays |
|---|---|
| Flavour: | Natural peach, plum and raspberry |
| Usage length: | 32 days |
| Active ingredient: | Various (B-complex) |
| Research in association with: | Cardiff University |
Importance of B-complex vitamins
- Biotin (B7) contributes to the maintenance of normal hair and skin
- B6 and Folic Acid (B9) contribute to the normal function of the immune system
- B3 and B5 contribute to normal functioning of the nervous system and psychological function
- Riboflavin (B2) helps to protect cells from oxidative stress and maintain healthy red blood cells
- B5 and B12 contribute to normal energy metabolism to aid the reduction of tiredness and fatigue
How to use
Initial use: press the pump 3 times to get the liquid flowing.
Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.
Replace the cap after use.
Dosage
Adults: use 4 sprays a day, taken together or separately
Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.
Storage
Once opened, use within 6 months.
Store at room temperature and out of direct sunlight.
Keep out of reach and sight of children.
Advisory information
Do not exceed recommended dosage. Contains xylitol – excessive consumption may produce laxative effects.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
- Adults
- Children aged 3 years and above
- Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
- Vegetarians
- Vegans
- People following a gluten-free diet
Halve dosage for children under 12 years of age as their additional daily supplementation need is lower than that of an adult.
Ingredients
Water, diluent (xylitol), glycerin, niacinamide (vitamin B3), calcium D-pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), preservative (potassium sorbate), riboflavin 5-phosphate (vitamin B2), thiamine mononitrate (vitamin B1), natural flavourings (peach, plum and raspberry), folic acid (vitamin B9), methylcobalamin (vitamin B12), acidity regulator (sodium hydroxide), D-biotin (vitamin B7).
Nutritional Information
| Nutritional Information | ||
|---|---|---|
| Each daily dose (4 sprays) contains | NRV | |
| Thiamin (Vitamin B1) | 0.38mg | 25% |
| Riboflavin (Vitamin B2) | 0.35mg | 25% |
| Niacin (Vitamin B3) | 8mg | 50% |
| Pantothenic acid (Vitamin B5) | 4.5mg | 75% |
| Vitamin B6 | 2.8mg | 200% |
| Biotin (Vitamin B7) | 50μg (micrograms) | 100% |
| Folic acid (Vitamin B9) | 200μg | 100% |
| Vitamin B12 (methylcobalamin) |
100μg | 4000% |
| *Nutrient Reference Value | ||
Free froms
- Sugar free
- Gluten Free
- No artificial colours
- No artificial flavours
- No fillers
- No GMO
- No Alcohol
Planet-Friendly Packaging
The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.
The bottle is made from plant-based Green Polyethylene (PE) plastic. This is plastic derived from a sugarcane source, the production of which is carbon negative.
Palm oil derivative free
This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
The BetterYou Source
BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural ingredients wherever possible.
Proudly British made. Never tested on animals.
Manufactured in a GMP Facility.
Delivery Information
| Region | Cost | Delivery timeframe |
| | From £3.49 | 1 – 6 Days |
| European Union | From £7.95 | 3 – 10 Days |
| Rest of World | From £8.95 | 7 – 10 Days |
Free standard delivery on UK orders over £35
Free next-day tracked delivery on UK orders over £75
Order before 12 noon (GMT) Monday - Friday.
Can I take B-complete and Boost B12 together?
Yes, our B-complete and B12 can be taken together, there is a lower dosage of B12 in the B-complete (100μg per 4 sprays) compared to that dosage in the Boost B12 (1200μg per 4 sprays). You may find having 1-2 sprays of our B12 alongside our B-complete may give you the boost required. With B12 being a water-soluble vitamin, anything the body does not need will naturally expel.
If you have any underlying medical conditions or are on prescription medications, please consult a GP prior to supplementation.
About
Details
Delivering an expert blend of all 8 B vitamins, that work together to support your body’s natural energy metabolism and help with the reduction of tiredness and fatigue.
Scientifically formulated, the oral spray delivers a B-complex of vitamins directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek, providing fast and effective nutrient update.
B-complete Oral Spray contains the most bioavailable ingredients to ensure optimal absorption and metabolism by the body. A complete blend of B-vitamins to support normal energy-yielding metabolism (biotin), normal psychological function (B6) and help with the reduction of tiredness and fatigue (B12).
Specifications
| Product size: | 25ml / 128 sprays |
|---|---|
| Flavour: | Natural peach, plum and raspberry |
| Usage length: | 32 days |
| Active ingredient: | Various (B-complex) |
| Research in association with: | Cardiff University |
Importance of B-complex vitamins
- Biotin (B7) contributes to the maintenance of normal hair and skin
- B6 and Folic Acid (B9) contribute to the normal function of the immune system
- B3 and B5 contribute to normal functioning of the nervous system and psychological function
- Riboflavin (B2) helps to protect cells from oxidative stress and maintain healthy red blood cells
- B5 and B12 contribute to normal energy metabolism to aid the reduction of tiredness and fatigue
Directions
How to use
Initial use: press the pump 3 times to get the liquid flowing.
Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.
Replace the cap after use.
Dosage
Adults: use 4 sprays a day, taken together or separately
Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.
Storage
Once opened, use within 6 months.
Store at room temperature and out of direct sunlight.
Keep out of reach and sight of children.
Advisory information
Do not exceed recommended dosage. Contains xylitol – excessive consumption may produce laxative effects.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Suitable for
- Adults
- Children aged 3 years and above
- Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
- Vegetarians
- Vegans
- People following a gluten-free diet
Halve dosage for children under 12 years of age as their additional daily supplementation need is lower than that of an adult.
Ingredients
Ingredients
Water, diluent (xylitol), glycerin, niacinamide (vitamin B3), calcium D-pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), preservative (potassium sorbate), riboflavin 5-phosphate (vitamin B2), thiamine mononitrate (vitamin B1), natural flavourings (peach, plum and raspberry), folic acid (vitamin B9), methylcobalamin (vitamin B12), acidity regulator (sodium hydroxide), D-biotin (vitamin B7).
Nutritional Information
| Nutritional Information | ||
|---|---|---|
| Each daily dose (4 sprays) contains | NRV | |
| Thiamin (Vitamin B1) | 0.38mg | 25% |
| Riboflavin (Vitamin B2) | 0.35mg | 25% |
| Niacin (Vitamin B3) | 8mg | 50% |
| Pantothenic acid (Vitamin B5) | 4.5mg | 75% |
| Vitamin B6 | 2.8mg | 200% |
| Biotin (Vitamin B7) | 50μg (micrograms) | 100% |
| Folic acid (Vitamin B9) | 200μg | 100% |
| Vitamin B12 (methylcobalamin) |
100μg | 4000% |
| *Nutrient Reference Value | ||
Free froms
- Sugar free
- Gluten Free
- No artificial colours
- No artificial flavours
- No fillers
- No GMO
- No Alcohol
Planet-Friendly Packaging
The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.
The bottle is made from plant-based Green Polyethylene (PE) plastic. This is plastic derived from a sugarcane source, the production of which is carbon negative.
Palm oil derivative free
This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
The BetterYou Source
BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural ingredients wherever possible.
Proudly British made. Never tested on animals.
Manufactured in a GMP Facility.
FAQs
Can I take B-complete and Boost B12 together?
Yes, our B-complete and B12 can be taken together, there is a lower dosage of B12 in the B-complete (100μg per 4 sprays) compared to that dosage in the Boost B12 (1200μg per 4 sprays). You may find having 1-2 sprays of our B12 alongside our B-complete may give you the boost required. With B12 being a water-soluble vitamin, anything the body does not need will naturally expel.
If you have any underlying medical conditions or are on prescription medications, please consult a GP prior to supplementation.
At a glance
Folate contributes to the normal function of the immune system
Vitamin B5 contributes to normal mental performance
Vitamin B12 contributes to the reduction of tiredness and fatigue
What customers say
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