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Magnesium Muscle Body Spray is an effective magnesium supplement formulated to soothe hard-working muscles. It contains a natural blend of magnesium chloride and energising lemon oil, arnica and capsicum to add a gentle heat to speed up recovery time.
- 10 sprays deliver 150mg of magnesium
- Stimulates blood flow to support muscle recovery
- Effective magnesium absorption
- Natural muscle relaxant
- Contributes to electrolyte balance
- Dermatologically tested
- Manufactured from carbon-negative, plant-based packaging
Details
Magnesium is vital for optimal muscle contraction, skeletal strength, energy production and assists in sustaining the high oxygen consumption necessary for athletic performance.
BetterYou Magnesium Muscle Body Spray helps replenish magnesium, supports optimal performance during training and aids muscle recovery post-training.
Specifications
Product size: | 100ml |
---|---|
Usage length: | 600 sprays |
Active ingredient: | Magnesium chloride, lemon oil, arnica and capsicum |
Research in association with: | Cardiff University |
Importance of magnesium
An essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and maintenance of healthy bones and teeth.
Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism.
It also plays a part in normal psychological function and healthy functioning of the nervous system.
How to use
Spray on the body and massage well into the skin to stimulate absorption.
Ideal after exercising and showering. Reapply as required.
For best results, apply to clean skin.
Apply anywhere on the body avoiding delicate areas such as the eyes.
For training support - Apply a minimum of 10-20 sprays, morning and night to help restore magnesium levels. Increase dosage during intense training.
For recovery - Apply to muscle area and thoroughly massage into the skin. Repeat as often as required and keep area warm.
Dosage
10 sprays deliver 150mg of optimally absorbable magnesium.
Storage
Once opened, store at room temperature and out of direct sunlight.
Keep out of children’s reach.
Advisory information
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
The Magnesium Tingle
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.
Suitable for:
- Adults
- Children aged 13+ years
- Vegetarians
- Vegans
- Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
No known contraindications with prescribed medications.
Thoroughly tested:
- Dermatologically tested

Ingredients
Aqua (water), magnesium chloride, glycerin, propylene glycol, PEG-40 hydrogenated castor oil, capsicum frutescens fruit extract, citrus limon (lemon) peel oil, hydrolyzed jojoba esters, limonene, potassium sorbate, sodium benzoate, arnica montana flower extract, citral, citric acid, trisodium EDTA, linalool.
Limonene, linalool and citral occur naturally in many essential oils, including citrus oils.
Free Froms
- Palm oil
- Palm oil derivatives
- Parabens
- Synthetic colours and flavours
- Food Allergens
Planet-Friendly Packaging
The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.
The bottle is made from plant-based Green Polyethylene (PE) plastic. This is plastic derived from a sugarcane source, the production of which is carbon negative.
Palm oil derivative free

This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
The BetterYou Source
BetterYou Zechstein Inside® magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring quality and purity.
Proudly British made. Never tested on animals.
Manufactured in a GMP Facility.
Delivery Information
Region | Cost | Delivery timeframe |
| From £2.95 | 1 – 6 Days |
European Union | From £7.95 | 3 – 10 Days |
Rest of World | From £8.95 | 7 – 10 Days |
Free standard delivery on UK orders over £35
Free next-day tracked delivery on UK orders over £75
Order before 12 noon (GMT) Monday - Friday.
We use a unique combination of pure-source sub-terranean and marine magnesium chloride.
All our magnesium chloride is from a 100% natural mineral sources, alternating between the Zechstein Sea area of Northern Europe, the Dead Sea area and most recently deposits from the Irish Sea.
Our magnesium supplements have been developed to be applied directly to the skin, so we do not recommend taking them orally.
There are no contraindications with any of our transdermal magnesium products.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
While some essential oils are advised to be avoid during pregnancy, those included in our products (with the exception of Basil in Mind Flakes) are classified as safe. However, if you have any concerns relating to your own health, please seek the advise of your midwife or GP before starting any dietary supplements.
You can find all of our pregnancy safe supplements here.
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
Details
Magnesium is vital for optimal muscle contraction, skeletal strength, energy production and assists in sustaining the high oxygen consumption necessary for athletic performance.
BetterYou Magnesium Muscle Body Spray helps replenish magnesium, supports optimal performance during training and aids muscle recovery post-training.
Specifications
Product size: | 100ml |
---|---|
Usage length: | 600 sprays |
Active ingredient: | Magnesium chloride, lemon oil, arnica and capsicum |
Research in association with: | Cardiff University |
Importance of magnesium
An essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and maintenance of healthy bones and teeth.
Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism.
It also plays a part in normal psychological function and healthy functioning of the nervous system.
How to use
Spray on the body and massage well into the skin to stimulate absorption.
Ideal after exercising and showering. Reapply as required.
For best results, apply to clean skin.
Apply anywhere on the body avoiding delicate areas such as the eyes.
For training support - Apply a minimum of 10-20 sprays, morning and night to help restore magnesium levels. Increase dosage during intense training.
For recovery - Apply to muscle area and thoroughly massage into the skin. Repeat as often as required and keep area warm.
Dosage
10 sprays deliver 150mg of optimally absorbable magnesium.
Storage
Once opened, store at room temperature and out of direct sunlight.
Keep out of children’s reach.
Advisory information
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
The Magnesium Tingle
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.
Suitable for:
- Adults
- Children aged 13+ years
- Vegetarians
- Vegans
- Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
No known contraindications with prescribed medications.
Thoroughly tested:
- Dermatologically tested

Ingredients
Aqua (water), magnesium chloride, glycerin, propylene glycol, PEG-40 hydrogenated castor oil, capsicum frutescens fruit extract, citrus limon (lemon) peel oil, hydrolyzed jojoba esters, limonene, potassium sorbate, sodium benzoate, arnica montana flower extract, citral, citric acid, trisodium EDTA, linalool.
Limonene, linalool and citral occur naturally in many essential oils, including citrus oils.
Free Froms
- Palm oil
- Palm oil derivatives
- Parabens
- Synthetic colours and flavours
- Food Allergens
Planet-Friendly Packaging
The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.
The bottle is made from plant-based Green Polyethylene (PE) plastic. This is plastic derived from a sugarcane source, the production of which is carbon negative.
Palm oil derivative free

This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
The BetterYou Source
BetterYou Zechstein Inside® magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring quality and purity.
Proudly British made. Never tested on animals.
Manufactured in a GMP Facility.
We use a unique combination of pure-source sub-terranean and marine magnesium chloride.
All our magnesium chloride is from a 100% natural mineral sources, alternating between the Zechstein Sea area of Northern Europe, the Dead Sea area and most recently deposits from the Irish Sea.
Our magnesium supplements have been developed to be applied directly to the skin, so we do not recommend taking them orally.
There are no contraindications with any of our transdermal magnesium products.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
While some essential oils are advised to be avoid during pregnancy, those included in our products (with the exception of Basil in Mind Flakes) are classified as safe. However, if you have any concerns relating to your own health, please seek the advise of your midwife or GP before starting any dietary supplements.
You can find all of our pregnancy safe supplements here.
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
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