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Sports Performance

Your sports performance is about more than just your training. Learn how essential vitamins and minerals can support your workouts, and sports performance. From nutrients to aid recovery, avoid injury, and case studies from real athletes. See how to support your movement with our Sports Performance Hub.

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Improve recovery to improve performance with transdermal magnesium

Combine transdermal magnesium supplementation with well planned training, good cool-downs, good nutrition, hydration to facilitate improved performance.

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Magnesium for Marathon Recovery

Completing a marathon is an incredible achievement, but it can put an immense amount of stress on the body, that's why a well-planned recovery routine is just as important as your training routine.

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