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Your health can be seriously affected by your vitamin and mineral levels - especially if they are too low or high. Keep informed on your nutrition requirements with our guides to deficiencies, imbalances, and more. Our Conditions Hub highlights the signs and symptoms to identify deficiencies and ensure you stay on top of your nutritional intake.

Haemochromatosis: Symptoms, Causes & Treatment

Haemochromatosis is also known as “iron overload”, and can result in many symptoms which are detrimental to your health. The side effects are often similar to that of iron deficiency, so it’s important to identify if you may be at risk.

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Electrolyte Imbalance

Electrolyte imbalance occurs when your body does not have enough of the important minerals it needs for normal bodily function. Learn the symptoms, causes, and how to rectify electrolyte imbalance.

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Selenium Deficiency: Signs, Causes & How to Increase Intake

The ultimate guide to selenium benefits, signs of deficiency and what you can do to fix them.

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Zinc Deficiency: Signs, Causes, & How to Increase Intake

Learn how to spot the signs of deficiency, causes of, and the appropriate zinc dosage.

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