Conditions

8 Signs of Low Vitamin D

Muscle weakness, aching bones and constant coughs and colds are just some of the signs that could indicate you have a vitamin D deficiency. Spot these eight common signs of low vitamin D.

6 signs you may be low in vitamin B12

Vitamin B12 plays an essential role in the production of red blood cells, as well as normal functioning of the nervous system. See these 6 tell-tale signs that you could be low in vitamin B12.

4 Signs of Low Iron

Low iron levels are extremely common, with many of us not even realising we are affected. We discuss some of the signs so you know how to spot and rectify a deficiency.

Constantly craving chocolate? Magnesium deficiency could be the reason

On average Brits eats around 3 bars of chocolate per week. But before you reach for your next chocolate bar, stop to consider why it is that your craving it.