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Good Nights Start Here Sleep Bundle
Good Nights Start Here Sleep Bundle

Good Nights Start Here Bundle

Save 22% - Everything you need to end restless nights


Save over £7 compared to buying individual items.

This deeply relaxing bundle of BetterYou™ transdermal magnesium allowing you to put an end to restless nights.

The “Good Nights Start Here” bundle contains a full size MagnesiumOil Goodnight Spray, Magnesium Flakes (1kg) and Magnesium Sleep Lotion.

  • Naturally aids restful sleep
  • Relieves muscle tension and reduces symptoms of RLS
  • Instantly relaxes the senses
  • Promotes overall well-being
  • Superior magnesium chloride quality

Magnesium assists sleeping by helping us unwind and is an important factor in how our body manages our sleep cycle.

  • Why Good Nights Start Here Bundle?

    Magnesium is natures finest relaxant, acting as an aid to muscle cramping, tension and helps support restful sleep.

    MagnesiumOil Goodnight Spray
    BetterYou™ MagnesiumOil Goodnight Spray combines essential magnesium with Chamomile, Bergamot and Clary Sage to soothe the senses while calming and relaxing the body.

    Magnesium Flakes
    The ultimate in relaxation and remineralisation. Ideal for use in both body and footbaths, providing you with the most relaxing 20 minutes you will ever spend.

    Magnesium Sleep Lotion
    BetterYou™ Magnesium Sleep Lotion delivers an expertly blended combination of Magnesium Chloride, to help relax tired muscles and Lavender and Chamomile, to slow sensory activity and quieten the mind. Together they promote a restful night’s sleep.

    How transdermal magnesium supplements work

    Formulated for topical use and applied directly onto the skin BetterYou MagnesiumOil Goodnight spray is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation far more effective than tablets and capsules.

    Learn more about the growing number of trials that show the superior absorption of BetterYou MagnesiumOil compared to other forms of magnesium supplements.

    Superior magnesium quality

    Containing 100% natural ingredients, delivering the most naturally pure source of Zechstein Inside® magnesium chloride. Mined in Northern Holland from a seam one mile below ground, our magnesium chloride has been naturally condensed and purified for over 250 million years. As open water sources contain elevated man-made pollutants and heavy metals, Zechstein Inside® magnesium chloride guarantees the most naturally pure source known. Click here to find out more about the purity of BetterYou magnesium.

  • Directions

    MagnesiumOil Goodnight Spray*
    Spray on the body and massage well into the skin. Ideal after showering and before sleep.

    Magnesium Flakes
    Add 150g (1 cup) for a footbath or 250g (2 cups) for a body bath and relax for 20 minutes. Increase dosage for a more intensive treatment.

    Magnesium Body Lotion
    Gently massage Magnesium Body Butter into clean, dry skin. For use all over the body.

    Transdermal magnesium usage guide

    *For children under 12 we recommend BetterYou MagnesiumOil Original spray which does not contain essential oils. For the same reasons, we also recommend MagnesiumOil Original spray for use during pregnancy and nursing.

  • Ingredients

    MagnesiumOil Goodnight Spray
    Concentrated solution of Zechstein Inside® magnesium chloride hexahydrate (water, magnesium chloride hexahydrate - 28% concentration), grape seed oil, emulsifier: polysorbate 20, essential oils: bergamot oil FCF, chamomile roman, clary sage.

    Magnesium Flakes
    Magnesium Chloride Hexahydrate Flakes. 47% MgCl2 concentration.

    Magnesium Sleep Lotion
    Aqua (water), magnesium chloride, dicaprylyl ether, dicaprylyl carbonate, PEG-30 dipolyhydroxystearate, glycerin, benzyl alcohol, cera alba (beeswax), phenoxyethanol, lavandula angustifolia (lavender) oil, tocopheryl acetate, anthemis nobilis (chamomile) flower oil, linalool, limonene.

    Paraben free.

    Food supplements should not be used as a substitute for a healthy and balanced diet.

    Suitable for those on a vegetarian, vegan, coeliac or diabetic diet.

    BetterYou takes pride in its unique approach to absorption, delivery and stability testing by batch and proudly use natural, food-state, food-sourced ingredients wherever possible.

    Proudly British made. Never tested on animals.

  • FAQ
    Why does it tingle when I apply it to my skin?

    This can happen if the body’s cellular magnesium levels are low. The skin can tingle as the magnesium is sucked through the skin rapidly and as magnesium is a large molecule it can cause this sensation. It is important to remember though that it isn’t an allergic reaction to the magnesium, as it is found naturally within the body and is vital to good health.

    Another factor that can influence this reaction is the amount used on one area. We recommend using a small amount per area and increasing gradually. Also if you have dry or broken skin it may heighten the sensation so avoid these areas.

    This reaction will decrease as your body’s cellular magnesium levels increase.

    Transdermal magnesium helps to increase your body’s magnesium levels up to 5 times faster than oral supplementation. To reduce the reaction we recommend the following techniques:-

    (1) Apply only a small amount to any individual skin area. Massage in well.

    (2) Apply after a shower onto wet skin, while pores are open.

    (3) Vary the application areas to increase the bodies overall magnesium level.

    (4) Little but often is the key. Massage it in and wait for a minute or so then try a little more.

    The key is to apply transdermal magnesium wherever it feels comfortable. The magnesium, once absorbed into the skin, is circulated around the body so there is no direct need to focus just on a single area. However, once your magnesium levels begin to rise you will find areas that were sensitive before are no longer so.

    Magnesium Flakes can provide a gentle solution to raising your levels. Added to a bath or foot soak they can provide a lower concentration of the solution that will still help increase your magnesium levels.

    I take medication, are there any contraindications?

    There are no contraindications with any of our transdermal magnesium products.

    What is the source of the magnesium chloride hexahydrate?

    The magnesium chloride is a solution mined in Veendam in the Netherlands. The magnesium chloride is mined from an ancient seabed that has been condensed and purified for over 250 million years. To mine the magnesium chloride spring water is carefully pumped down to dissolve the seam and the solution is simultaneously brought up to the surface. The magnesium chloride concentration is 31%, perfectly stable to avoid recrystalising. The brine solution that is brought to the surface is what is bottled for MagnesiumOil Original spray and Magnesium Soak, nothing is added to it to keep the spray as pure and as universally acceptable as possible.

    Can I overdose on transdermal magnesium?

    You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.

    Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function. As Mark Sircus has noted in his book Transdermal Magnesium Therapy, in reality problems only tend to occur when magnesium is given intravenously.