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Good Nights Start Here Sleep Bundle
Good Nights Start Here Sleep Bundle

Good Nights Start Here Bundle

Save 22% - Everything you need to end restless nights


This deeply relaxing bundle of BetterYou transdermal magnesium products allows you to put an end to restless nights and support restful sleep.

  • Naturally aids restful sleep
  • Relieves muscle tension
  • Instantly relaxes the senses
  • Promotes overall well-being
  • Superior magnesium chloride quality
  • Why Good Nights Start Here Bundle?


    Magnesium assists sleeping by helping us unwind and is an important factor in how our body manages our sleep cycle.

    It is one of nature’s finest relaxant, acting as an aid to muscle cramping, tension and helps support restful sleep.

    Each bundle contains:

    • MagnesiumOil Goodnight Spray – 100ml
    • Magnesium Sleep Lotion – 100ml
    • Magnesium Flakes – 1kg

    Magnesium Oil Goodnight Spray

    Combines essential magnesium with Chamomile, Bergamot and Clary Sage to soothe the senses while calming and relaxing the body.

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    Magnesium Flakes (250g)

    The ultimate in muscle relaxation and remineralisation. Ideal for use in both body and footbaths, providing you with the most relaxing 20 minutes you will ever spend.

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    Magnesium Sleep Lotion

    An expertly blended combination of Magnesium Chloride, to help relax tired muscles and Lavender and Chamomile, to slow sensory activity and quieten the mind.

    Learn more about this product >

  • Directions

    How to use

    • Magnesium  Oil  Goodnight  Spray: Spray on the body and massage well into the skin. Ideal after showering and before sleep.
    • Magnesium Flakes: Add 150g (1 cup) for a footbath or 250g (2 cups) for a body bath and relax for 20 minutes. Increase dosage for a more intensive treatment.
    • Magnesium Sleep Lotion: Gently massage 4 pumps (5ml) of the lotion onto clean, dry skin, up to 30 minutes before sleep.


    Once opened, use within 6 months.

    Store at room temperature and out of direct sunlight.

    Keep out of reach and sight of children.


    Do not exceed recommended dosage – excessive consumption may produce laxative effects.

    Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

  • FAQ
    Why does it tingle when I apply it to my skin?

    This can happen if the body’s cellular magnesium levels are low. The skin can tingle as the magnesium is sucked through the skin rapidly and as magnesium is a large molecule it can cause this sensation. It is important to remember though that it isn’t an allergic reaction to the magnesium, as it is found naturally within the body and is vital to good health.

    Another factor that can influence this reaction is the amount used on one area. We recommend using a small amount per area and increasing gradually. Also if you have dry or broken skin it may heighten the sensation so avoid these areas.

    This reaction will decrease as your body’s cellular magnesium levels increase.

    Transdermal magnesium helps to increase your body’s magnesium levels up to 5 times faster than oral supplementation. To reduce the reaction we recommend the following techniques:-

    (1) Apply only a small amount to any individual skin area. Massage in well.

    (2) Apply after a shower onto wet skin, while pores are open.

    (3) Vary the application areas to increase the bodies overall magnesium level.

    (4) Little but often is the key. Massage it in and wait for a minute or so then try a little more.

    The key is to apply transdermal magnesium wherever it feels comfortable. The magnesium, once absorbed into the skin, is circulated around the body so there is no direct need to focus just on a single area. However, once your magnesium levels begin to rise you will find areas that were sensitive before are no longer so.

    Magnesium Flakes can provide a gentle solution to raising your levels. Added to a bath or foot soak they can provide a lower concentration of the solution that will still help increase your magnesium levels.

    I take medication, are there any contraindications?

    There are no contraindications with any of our transdermal magnesium products.

    What is the source of the magnesium chloride hexahydrate?

    The magnesium chloride is a solution mined in Veendam in the Netherlands. The magnesium chloride is mined from an ancient seabed that has been condensed and purified for over 250 million years. To mine the magnesium chloride spring water is carefully pumped down to dissolve the seam and the solution is simultaneously brought up to the surface. The magnesium chloride concentration is 31%, perfectly stable to avoid recrystalising. The brine solution that is brought to the surface is what is bottled for MagnesiumOil Original spray and Magnesium Soak, nothing is added to it to keep the spray as pure and as universally acceptable as possible.

    Can I overdose on transdermal magnesium?

    You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.

    Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function. As Mark Sircus has noted in his book Transdermal Magnesium Therapy, in reality problems only tend to occur when magnesium is given intravenously.