Magnesium assists sleeping by helping us unwind and is an important factor in how our body manages our sleep cycle.
It is one of nature’s finest relaxant, acting as an aid to muscle cramping, tension and helps support restful sleep.
The ultimate in muscle relaxation and remineralisation. Ideal for use in both body and footbaths, providing you with the most relaxing 20 minutes you will ever spend.
An expertly blended combination of Magnesium Chloride, to help relax tired muscles and Lavender and Chamomile, to slow sensory activity and quieten the mind.
Combines essential magnesium with Chamomile and Lavender to soothe the senses while calming and relaxing the body.
Magnesium Sleep Flakes
Magnesium Sleep Spray
Spray directly on to affected areas and massage well into the skin for instant relief from aching muscles.
Magnesium Sleep Lotion
Gently massage 4 pumps (5ml) of the lotion onto clean, dry skin, up to 30 minutes before sleep.
Magnesium Sleep Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Store at room temperature and out of direct sunlight.
Keep out of reach and sight of children.
Do not exceed recommended dosage – excessive consumption may produce laxative effects.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.
No contraindications with prescribed medications.
Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.
Aqua (Water), Magnesium Chloride, Glycerin, PEG-40 Hydrogenated Castor Oil, Phenoxyethanol, Lavandula Angustifola (Lavender) Oil, Anthemis Nobilis Flower Oil, Ethylhexlglycerin, Hydrolyzed Jojoba Esters, Geraniol.
Aqua (water), magnesium chloride, dicaprylyl ether, dicaprylyl carbonate, PEG-30 dipolyhydroxystearate, glycerin, benzyl alcohol, cera alba (beeswax), phenoxyethanol, lavandula angustifolia (lavender) oil, tocopheryl acetate, anthemis nobilis (chamomile) flower oil, linalool, limonene.
BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural, food-state, food-sourced ingredients wherever possible.
Proudly British made. Never tested on animals.
Manufactured in a GMP Facility.
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The most important fact to remember is that this isn’t an allergic reaction to the magnesium, as magnesium is naturally found within the body and is vital to good health. This can actually be a sign the body’s cellular magnesium levels are low. This tingling sensation is caused by the magnesium, which is a large molecule being rapidly absorbed through the epidermis.
Another factor that can influence this reaction is the amount used on one area. We recommend using a small amount per area and increasing gradually. Also if you have dry or broken skin it may heighten the sensation so avoid these areas.
This reaction will decrease as your body’s cellular magnesium levels increase.
To reduce the reaction we recommend the following techniques:-
The key is to apply transdermal magnesium wherever it feels comfortable. The magnesium, once absorbed into the skin, is circulated around the body so there is no direct need to focus just on a single area. However, once your magnesium levels begin to rise you will find areas that were sensitive before are no longer.
Magnesium Flakes can provide a gentle solution to raising your levels. Added to a bath or foot bath they can provide a lower concentration of the solution that will still help increase your magnesium levels.
There are no contraindications with any of our transdermal magnesium products.
The magnesium chloride we use is a solution mined in Veendam in the Netherlands. It is mined from an ancient seabed that has been condensed and purified for over 250 million years. To mine the magnesium chloride, spring water is carefully pumped down to dissolve the seam and the solution is brought up to the surface. This solution is the foundation of our Magnesium Body Sprays, Lotions, Gel and Flakes.
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
Transdermal magnesium supplementation provides a highly effective and convenient method of increasing magnesium levels within the body. Applied directly to the skin, magnesium is quickly absorbed into the epidermis and is then utilised by the body to support over 300 enzymatic actions.