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End Restless Nights eBook

We’ve teamed up with sleep expert, James Wilson (aka The Sleep Geek), to provide you with the “End restless nights” eBook designed to help you better understand Restless Leg Syndrome (RLS) and more importantly, find a simple, cost effective solution to manage your symptoms.

This book will help you sleep

  • Discover if you are suffering from an unreported or undiagnosed sleep disorder.
  • Identify the symptoms of RLS.
  • Learn how to manage these symptoms.
  • Hear from an expert on how a simple change can drastically effect your quality of sleep.
  • Get guidance on choosing the right kind of magnesium supplement.
This book will help you sleep

This eBook is available for a limited time only, so ensure you don’t miss out and add your details above to get a copy sent directly to your inbox.

Who is The Sleep Geek?

Who is The Sleep Geek?

James Wilson, aka The Sleep Geek is the third generation of his family to be involved in the sleep industry and started his journey as a practitioner due to his own sleep problems. He works with children, adults, sportspeople and professionals who can’t sleep, helps companies develop products and environments to help people sleep better.

MagnesiumOil changes life of RLS sufferer – Rebecca’s story

A lack of sleep is a nationwide problem, around 25% of the UK population suffer from some sort of sleep disorder that results in excessive daytime sleepiness and researchers have linked sleep-related illnesses to stroke, congestive heart failure, depression and an overall decreased quality of life.

Rebecca Miedzwiedz has suffered from Restless Leg Syndrome (RLS) her entire life, not only had it caused extreme fatigue and tiredness, it became so severe that she and her husband had resorted to sleeping in separate beds.

Hear how Rebecca discovered BetterYou MagnesiumOil and how a simple body spray has changed her life.

Good nights start here

Take back control and put an end to restless nights with the award-winning BetterYou™ Transdermal Magnesium Range.

MagnesiumOil Goodnight Spray

Combing essential magnesium with Chamomile, Bergamot and Clary Sage to soothe the senses while calming and relaxing the body.

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Magnesium Flakes

Ideal for use in both body and footbaths, providing your with the most relaxing 20 minutes you will ever spend.

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Magnesium Body Lotion

Dermatologically tested formula containing BetterYou™ MagnesiumOil combined with shea butter, cocoa butter, coconut oil and vitamin E.

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Huge savings on sleep bundles

Huge savings on sleep bundles

Save up to 25% off RRP when building the perfect night-time routine with our sleep bundles, available for a limited time only.

Browse our sleep bundles >

Free Sleep Guides

BetterYou™ have teamed up with a number of sleep experts and nutritionists to help you achieve the sleep you’ve been dreaming of.

Check out their free sleep guides below:

5 tips to create the perfect sleep routine

5 tips to create the perfect sleep routine

To help you catch some ZZZs sleep expert and practitioner James Wilson (aka TheSleepGeek) shares his simple to follow guide on how you can create the perfect pre-bed routine.

Read TheSleepGeek’s tips >

Sleep, mental health and the impact of diet

Sleep, mental health and the impact of diet

Nutritional Therapist and health writer,  Naomi Mead, details the role of sleep on our health and wellbeing and how you can take simple steps to improve your quality of sleep.

Read Naomi’s article >