Magnesium Chloride and Essential Oils | 50mg of 5-HTP
£42.85£32.95
Save almost £10 compared to buying individual items.
This deeply relaxing bundle of BetterYou transdermal magnesium & Lights Out Oral Spray allows you to put an end to restless nights and support deep, restful sleep.
A tailored bundle of our best-selling sleep products to aid sleep, naturally
Magnesium naturally aids muscle recovery, relaxation and restful sleep
Contains 5-HTP to support relaxation in readiness for sleep
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Details
Magnesium assists sleeping by helping us unwind and is an important factor in how our body manages our sleep cycle.
It is one of nature’s finest relaxant, acting as an aid to muscle cramping, tension and helps support restful sleep.
Lights-out Nightly Oral Spray has been specially designed to be taken before bed to prepare the body to relax in readiness for sleep. Providing 50mg of 5-Hydroxytryptophan in a great-tasting, convenient spray.
What's included in this bundle?
Magnesium Sleep Flakes - 1kg
Magnesium Sleep Lotion - 180ml
Lights Out Nightly Oral Spray - 50ml
Magnesium Sleep Flakes - 1kg
The ultimate in muscle relaxation and remineralisation. Ideal for use in both body and footbaths, providing you with the most relaxing 20 minutes you will ever spend.
An expertly blended combination of Magnesium Chloride, to help relax tired muscles and Lavender and Chamomile, to slow sensory activity and quieten the mind.
Footbath: Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
Bath: Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.
Lights-Out 5-HTP Nightly Oral Spray
Initial use: press the pump 3 times to get the liquid flowing.
Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.
Magnesium Sleep Lotion
Gently massage 4 pumps (5ml) of the lotion onto clean, dry skin, up to 30 minutes before sleep.
Dosage
Magnesium Flakes: 1kg of Magnesium Flakes contains 120g of elemental magnesium chloride.
Lights-Out 5-HTP Nightly Oral Spray: Use 5 sprays a day (or as directed by your healthcare practitioner).
Magnesium Sleep Lotion: 5ml of Magnesium Sleep Lotion delivers a minimum of 120mg of optimally absorbable elemental magnesium.
Storage
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Store at room temperature and out of direct sunlight.
Keep out of reach and sight of children.
Advisory information
Do not exceed recommended dosage – excessive consumption may produce laxative effects.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
The Magnesium Tingle
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.
Suitable for:
Adults
Children aged 12+
Vegetarians
Vegans
Those following a gluten-free diet
Not suitable for:
Those who are pregnant or breastfeeding
Patients undergoing surgery should stop taking 5-HTP supplements at least 2 weeks prior as some drugs administered during surgery can affect serotonin
Those taking Parkinson's medication, CNS depressants or sedatives
Those taking medications that increase serotonin (anti-depressants)
BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural, food-state, food-sourced ingredients wherever possible.
Proudly British made. Never tested on animals.
Manufactured in a GMP Facility.
Delivery Information
Region
Cost
Delivery timeframe
UK
From £3.49
1 – 6 Days
European Union
From £7.95
3 – 10 Days
Rest of World
From £8.95
7 – 10 Days
Free standard delivery on UK orders over £35
Free next-day tracked delivery on UK orders over £75
We use a unique combination of pure-source sub-terranean and marine magnesium chloride.
All our magnesium chloride is from a 100% natural mineral sources, alternating between the Zechstein Sea area of Northern Europe, the Dead Sea area and most recently deposits from the Irish Sea.
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
While some essential oils are advised to be avoid during pregnancy, those included in our products (with the exception of Basil in Mind Flakes) are classified as safe. However, if you have any concerns relating to your own health, please seek the advise of your midwife or GP before starting any dietary supplements.
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
Magnesium assists sleeping by helping us unwind and is an important factor in how our body manages our sleep cycle.
It is one of nature’s finest relaxant, acting as an aid to muscle cramping, tension and helps support restful sleep.
Lights-out Nightly Oral Spray has been specially designed to be taken before bed to prepare the body to relax in readiness for sleep. Providing 50mg of 5-Hydroxytryptophan in a great-tasting, convenient spray.
What's included in this bundle?
Magnesium Sleep Flakes - 1kg
Magnesium Sleep Lotion - 180ml
Lights Out Nightly Oral Spray - 50ml
Magnesium Sleep Flakes - 1kg
The ultimate in muscle relaxation and remineralisation. Ideal for use in both body and footbaths, providing you with the most relaxing 20 minutes you will ever spend.
An expertly blended combination of Magnesium Chloride, to help relax tired muscles and Lavender and Chamomile, to slow sensory activity and quieten the mind.
Footbath: Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
Bath: Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.
Lights-Out 5-HTP Nightly Oral Spray
Initial use: press the pump 3 times to get the liquid flowing.
Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.
Magnesium Sleep Lotion
Gently massage 4 pumps (5ml) of the lotion onto clean, dry skin, up to 30 minutes before sleep.
Dosage
Magnesium Flakes: 1kg of Magnesium Flakes contains 120g of elemental magnesium chloride.
Lights-Out 5-HTP Nightly Oral Spray: Use 5 sprays a day (or as directed by your healthcare practitioner).
Magnesium Sleep Lotion: 5ml of Magnesium Sleep Lotion delivers a minimum of 120mg of optimally absorbable elemental magnesium.
Storage
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Store at room temperature and out of direct sunlight.
Keep out of reach and sight of children.
Advisory information
Do not exceed recommended dosage – excessive consumption may produce laxative effects.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
The Magnesium Tingle
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.
BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural, food-state, food-sourced ingredients wherever possible.
We use a unique combination of pure-source sub-terranean and marine magnesium chloride.
All our magnesium chloride is from a 100% natural mineral sources, alternating between the Zechstein Sea area of Northern Europe, the Dead Sea area and most recently deposits from the Irish Sea.
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
While some essential oils are advised to be avoid during pregnancy, those included in our products (with the exception of Basil in Mind Flakes) are classified as safe. However, if you have any concerns relating to your own health, please seek the advise of your midwife or GP before starting any dietary supplements.
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
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