Sleep Bundle

Magnesium Chloride and Essential Oils | 50mg of 5-HTP

£42.85£32.95 £32.95
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A tailored bundle of our best-selling sleep products to aid sleep, naturally
Magnesium naturally aids muscle recovery, relaxation and restful sleep
Contains 5-HTP to support relaxation in readiness for sleep

Free UK delivery when you spend

£35.00

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Sleep Bundle

This deeply relaxing bundle of BetterYou transdermal magnesium & Lights Out Oral Spray allows you to put an end to restless nights and support deep, restful sleep.

Magnesium assists sleeping by helping us unwind and is an important factor in how our body manages our sleep cycle.


It is one of nature’s finest relaxant, acting as an aid to muscle cramping, tension and helps support restful sleep.


Lights-out Nightly Oral Spray has been specially designed to be taken before bed to prepare the body to relax in readiness for sleep. Providing 50mg of 5-Hydroxytryptophan in a great-tasting, convenient spray.


What's included in this bundle?


  • Magnesium Sleep Flakes - 1kg
  • Magnesium Sleep Lotion - 180ml
  • Lights Out Nightly Oral Spray - 50ml

Magnesium Sleep Flakes - 1kg


The ultimate in muscle relaxation and remineralisation. Ideal for use in both body and footbaths, providing you with the most relaxing 20 minutes you will ever spend.


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Magnesium Sleep Lotion


An expertly blended combination of Magnesium Chloride, to help relax tired muscles and Lavender and Chamomile, to slow sensory activity and quieten the mind.


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Lights-Out 5-HTP Nightly Oral Spray


An expert blend of 5-HTP, lemon balm and passionflower, specially designed to be taken before bed


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Magnesium Flakes


Ingredients:


Magnesium Chloride Hexahydrate Flakes. 47% MgCl2 concentration.


Lights-Out 5-HTP Nightly Oral Spray


Ingredients:


Water, Diluent (Xylitol), Griffonia Simplicifolia Extract (5-Hydroxytryptophan), Acidity Regulator (Citric Acid), Passiflora Incarnata (Passionflower) Extract, Melissa Officinalis (Lemon Balm) Extract, Preservative (Potassium Sorbate), Natural Flavouring (Raspberry).


Magnesium Sleep Lotion


Ingredients:


Aqua (Water), Magnesium Chloride, Glyceryl Stearate Citrate, Glycerin, Caprylic/Capric Triglyceride, Glyceryl Stearate SE, Coconut Alkanes, Butyrospermum Parkii (Shea) Butter, Beheneth-25, Oryza Sativa (Rice) Bran Oil, Benzyl Alcohol, Helianthus Annuus (Sunflower) Seed Oil, Sodium Benzoate, Coco-Caprylate/Caprate, Lavandula Angustifolia (Lavender) Oil, Xanthan Gum, Tocopherol, Dehydroacetic Acid, Linalool, Sodium Hydroxide, Avena Sativa (Oat) Kernel Extract, Calendula Officinalis Flower Extract, Potassium Sorbate, Limonene, Geraniol.


Free from:


Sugar, colours and flavourings, and bulking agents/fillers.

Magnesium Flakes


  • Footbath: Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
  • Bath: Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.


Lights-Out 5-HTP Nightly Oral Spray


Initial use: press the pump 3 times to get the liquid flowing.


Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.


Magnesium Sleep Lotion


Gently massage 4 pumps (5ml) of the lotion onto clean, dry skin, up to 30 minutes before sleep.


Dosage


  • Magnesium Flakes: 1kg of Magnesium Flakes contains 120g of elemental magnesium chloride.
  • Lights-Out 5-HTP Nightly Oral Spray: Use 5 sprays a day (or as directed by your healthcare practitioner).
  • Magnesium Sleep Lotion: 5ml of Magnesium Sleep Lotion delivers a minimum of 120mg of optimally absorbable elemental magnesium.

On initial application, you may experience a slight tingling sensation; this is safe and will pass with regular use. We recommend starting with one or two sprays and building up gradually. If irritation occurs, stop use.

5 Points for every £1 spent

One tree planted per order

Fast responding expert advice

Clinically proven absorption

BetterYou is at the forefront of vitamin absorption research, working alongside the universities of Cardiff, Ulster, and Sheffield, along with St Mark’s Hospital in London

Planet-friendly Packaging

The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.This bottle is made from ocean plastic, ensuring that the equivalent weight of waste plastic is removed from our oceans.

Palm Oil Derivative Free

This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).

Sleep Bundle

Frequently Asked Questions

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  • Expert Customer Service

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Plant a tree.

We believe everyone should have the right to clean air. That’s why we’ve teamed up with carbon-busting specialists, Earthly, to support their reforestation project in Madagascar.

81,818
trees planted to support vital reforestation
71
tonnes of ocean waste plastic removed
In partnership with Earthly.

Innovative Nutrition for Modern Living.

  • Absorption Tested
  • Backed by Science
  • British-Made
  • Award-Winning Formulations
  • Cruelty Free
  • Absorption Tested
  • Backed by Science
  • British-Made
  • Award-Winning Formulations
  • Cruelty Free
"I have been using Better You products for quite a while now and they are first class, I would highly recommend them"
Ann May
"I’d already tried magnesium max and found it to be the most effective - and so bought it in bulk. Delivery service was also excellent"
Martin
Magnesium Max Original Powder
“My very Painful hand is starting to feel less painful. My husband uses this and he recommends to others. Very happy very impressed. Will definitely be purchasing again.”
Carol Newsum
Magnesium Joint Body Spray
“Have been buying this on repeat for a number of years now. Easy to use and works great! Have recommended to family and friends too.” 
Stacey Green
Vitamin D3 3000iu + K2
“This has made such a positive change in my life for myself and my daughter, since using this she sleeps all the way through the night as before it was multiple night wakings, I will be recommending this my friends.”
Caroline Moore
Magnesium Sleep Kids' Body Spray
“I recommend the products as I had a complete blood test done recently and it shows no lack in vitamins. Thank to the spray. Thanks again for your choices of products!”
Armelli
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“What a pleasure it is to be using BetterYou products as they very quick in acting and the very best part is not taking pills.I would definitely recommend BetterYou to anyone who wants to support a better life/health lifestyle.”
Mehtaash
Immunity Support Bundle
“Great service, thank you! 5 years now I've been using vitamin D spray, easy, nice taste. I suspect that this is the only source of important vitamin l get, after menopause.”
Jayne Pearsall
“I love this brand, so easy to take, feeling so much better. I got the B complex and vitamin D. Goodbye tablets, brain fog and feeling utterly rubbish and hello spray and feelingfab. It's worked wonders for my energy levels. Throughly recommend these products”
J Crib
Complete Wellness Pack