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Benefits of Magnesium Supplementation

Magnesium is what makes our bodies flexible. It is involved in our body’s energy production and enables our millions of cells to function effectively, allowing them to detox and repair.

BetterYou™ transdermal magnesium will allow stiff and inflamed joints and muscles to repair faster, naturally, aiding ease of movement.

Browse the BetterYou™ transdermal magnesium range >

Symptoms of low magnesium levels

Magnesium deficiency can manifest itself in a number of different symptoms that are not exclusively linked to low levels of magnesium.

This makes it difficult to diagnose and often sees deficiency go unnoticed and untreated.

If you experience any of the following symptoms, this could indicate that you may need to boost your magnesium intake.

  • Poor sleep patterns
  • Night-time cramping (restless legs)
  • Joint discomfort and stiffness
  • Increased menstrual discomfort
  • Cardiovascular problems
  • Poor concentration
  • Headaches and migraines
  • Respiratory issues (including asthma)
  • Poor skin conditions (including psoriasis and eczema)
  • Low energy levels (particularly mid-morning and afternoon)
  • Stress and anxiety
  • Fibromyalgia and Chronic Fatigue Syndrome (CFS)

Worrying levels of deficiency

A worrying Department of Health claims is that, on average, our daily UK diet provides only 80% of our necessary magnesium intake with over half of our teenagers receiving a level equivalent to gross deficiency!

Keep up to date with magnesium news on our blog >

Worrying levels of deficiency

Did you know?

A Government-funded report by Professor David Thomas reported that due to a change in farming methods and food processing that the level of magnesium within our diet has declined by 21% since 1940!

Calcium balance

Calcium balance

Magnesium balances our calcium intake, which, for a normal Western diet is higher than any other diet in the World. Calcium, although great for bone density, is a hardener for our bodies and is a problem when we are unable to absorb it. Magnesium is essential for calcium absorption and a magnesium-rich body will function more naturally and efficiently.

The most effective solution to magnesium deficiency

BetterYou™ transdermal magnesium is the ultimate way to remineralise your body much faster than tablets or capsules can.

Available in a range of specially formulated products, there is a transdermal magnesium product to suit everyone.

Browse the entire range >

MagnesiumOil Goodnight Spray
MagnesiumOil Goodnight Spray
Natural aid to restful sleep
MagnesiumOil Joint Spray
MagnesiumOil Joint Spray
Enhanced with glucosamine and menthol to help stay supple and flexible
MagnesiumOil Recovery Spray
MagnesiumOil Recovery Spray

Supports working muscle, improves performance and speeds recovery.

MagnesiumOil Sensitive Spray
MagnesiumOil Sensitive Spray

Dermatologically tested to be kind to skin

Magnesium Flakes
Magnesium Flakes
Pure relaxation and detox
MagnesiumOil Soak
MagnesiumOil Soak
Gentle solution for sensitive skin
MagnesiumOil Original Spray
MagnesiumOil Original Spray
Supports and relaxes muscles
Magnesium for general health

With such an important role within the human body, it’s easy to see why magnesium is so important for our general wellbeing.

General health >

Magnesiums role in sleep

Whether you can’t quite drift off or find yourself waking in the night due to cramping, magnesium could be the solution you’ve been dreaming of.

Sleep support >

Magnesiums role in sport

Often underestimated by sports men and women, magnesium is a fundemental element of sports and exercise nutrition.

Sports performance >