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Magnesium Sleep Bath Flakes
Pure magnesium bath flakes with relaxing essential oils
£10.95
Black Friday Sale
Use code BLACKFRIDAY for 25% off
or get over 35% off when combined with a subscription
Use code BLACKFRIDAY for 25% off
or get over 35% off when combined with a subscription
BetterYou Magnesium Sleep Flakes provide a relaxing blend of magnesium chloride with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.
- Expertly blended magnesium and essential oils
- Naturally aids muscle recovery and relaxation
- Aids restful sleep
- 100% natural magnesium chloride
- Suitable for all ages and during pregnancy
- Certified vegan and palm oil derivative free
- Fully recyclable eco-friendly packaging
Details
BetterYou Magnesium Sleep Flakes contain a highly concentrated form of 100% natural, magnesium chloride (47%).
BetterYou MagnesiumFlakes are a unique combination of 100% pure-source sub-terranean and marine magnesium chloride. Naturally evaporated, purified and condensed for optimal absorption.
An essential part of any bedtime routine, the intense muscle relaxation experienced when using BetterYou Magnesium Sleep Flakes is second-to-none.
Specifications
| Product size: | 1kg |
|---|---|
| Concentration: | 47% |
| Active Ingredient: | Magnesium Chloride Hexahydrate |
| Absorption tested by: | Cardiff University |
Importance of magnesium
Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.
Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.
How to use
Bath
Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes.
Footbath
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
Dosage
1kg of Magnesium Sleep Flakes contains 120g magnesium.
Storage
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
This packaging can be recycled with other household plastics.
Advisory information
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
- All ages
- Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
- Vegetarians
- Vegans
No known contraindications with prescribed medications.
Ingredients
Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.
Guaranteed mineral quality
| Up to 47% | MgCl2 |
| Up to 0.8% | KCl |
| Up to 0.1% | CaCl2 |
| Up to 0.6% | MgSO2 |
| Up to 0.9% | NaCl |
| Up to 51% | H2O |
Free Froms
- Free from pollutants
- Free from heavy metals
- Natural source
Palm oil derivative free
This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
Planet-Friendly Packaging
EVOH is a water-soluble polymer and lines all BetterYou Magnesium Flakes resealable pouches. Its biodegradable properties allow our pouches to be 100% recyclable. The first of their kind.
Unlike other pouch linings, BetterYou pouches do not contain chlorine, dioxins, toxic gases or harmful metals but are composed of carbon, oxygen and hydrogen. They are even more efficient as our linings have a 10,000 times greater gas barrier than standard LDPE film hence preserving Flake freshness while helping to reduce waste.
All our Magnesium Flakes packaging utilse this advanced technology promoting zero harm to the environment.
The BetterYou Source
BetterYou MagnesiumFlakes are a unique combination of 100% pure-source sub-terranean and marine magnesium chloride. Naturally evaporated, purified and condensed for optimal absorption.
For almost two decades BetterYou has pioneered the science and process of magnesium supplementation. You can be sure in the knowledge that BetterYou has always chosen the absolute finest form for maximum effectiveness.
Our lavender and chamomile essential oils are sourced from crops grown in the UK.
Proudly British made. Against animal testing.
Delivery Information
| Region | Cost | Delivery timeframe |
| | From £2.95 | 1 – 6 Days |
| European Union | From £7.95 | 3 – 10 Days |
| Rest of World | From £8.95 | 7 – 10 Days |
Free standard delivery on UK orders over £35
Free next-day tracked delivery on UK orders over £75
Order before 12 noon (GMT) Monday - Friday.
What is the source of the magnesium chloride?
We use a unique combination of pure-source sub-terranean and marine magnesium chloride.
All our magnesium chloride is from a 100% natural mineral sources, alternating between the Zechstein Sea area of Northern Europe, the Dead Sea area and most recently deposits from the Irish Sea.
Is magnesium safe to take orally?
Our magnesium supplements have been developed to be applied directly to the skin, so we do not recommend taking them orally.
I take medication, are there any contraindications?
There are no contraindications with any of our transdermal magnesium products.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
Can I use transdermal magnesium during pregnancy?
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
While some essential oils are advised to be avoid during pregnancy, those included in our products (with the exception of Basil in Mind Flakes) are classified as safe. However, if you have any concerns relating to your own health, please seek the advise of your midwife or GP before starting any dietary supplements.
You can find all of our pregnancy safe supplements here.
Can I overdose on transdermal magnesium?
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
About
Details
BetterYou Magnesium Sleep Flakes contain a highly concentrated form of 100% natural, magnesium chloride (47%).
BetterYou MagnesiumFlakes are a unique combination of 100% pure-source sub-terranean and marine magnesium chloride. Naturally evaporated, purified and condensed for optimal absorption.
An essential part of any bedtime routine, the intense muscle relaxation experienced when using BetterYou Magnesium Sleep Flakes is second-to-none.
Specifications
| Product size: | 1kg |
|---|---|
| Concentration: | 47% |
| Active Ingredient: | Magnesium Chloride Hexahydrate |
| Absorption tested by: | Cardiff University |
Importance of magnesium
Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.
Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.
Directions
How to use
Bath
Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes.
Footbath
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
Dosage
1kg of Magnesium Sleep Flakes contains 120g magnesium.
Storage
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
This packaging can be recycled with other household plastics.
Advisory information
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
Suitable for
- All ages
- Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
- Vegetarians
- Vegans
No known contraindications with prescribed medications.
Ingredients
Ingredients
Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.
Guaranteed mineral quality
| Up to 47% | MgCl2 |
| Up to 0.8% | KCl |
| Up to 0.1% | CaCl2 |
| Up to 0.6% | MgSO2 |
| Up to 0.9% | NaCl |
| Up to 51% | H2O |
Free Froms
- Free from pollutants
- Free from heavy metals
- Natural source
Palm oil derivative free
This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
Planet-Friendly Packaging
EVOH is a water-soluble polymer and lines all BetterYou Magnesium Flakes resealable pouches. Its biodegradable properties allow our pouches to be 100% recyclable. The first of their kind.
Unlike other pouch linings, BetterYou pouches do not contain chlorine, dioxins, toxic gases or harmful metals but are composed of carbon, oxygen and hydrogen. They are even more efficient as our linings have a 10,000 times greater gas barrier than standard LDPE film hence preserving Flake freshness while helping to reduce waste.
All our Magnesium Flakes packaging utilse this advanced technology promoting zero harm to the environment.
The BetterYou Source
BetterYou MagnesiumFlakes are a unique combination of 100% pure-source sub-terranean and marine magnesium chloride. Naturally evaporated, purified and condensed for optimal absorption.
For almost two decades BetterYou has pioneered the science and process of magnesium supplementation. You can be sure in the knowledge that BetterYou has always chosen the absolute finest form for maximum effectiveness.
Our lavender and chamomile essential oils are sourced from crops grown in the UK.
Proudly British made. Against animal testing.
FAQs
What is the source of the magnesium chloride?
We use a unique combination of pure-source sub-terranean and marine magnesium chloride.
All our magnesium chloride is from a 100% natural mineral sources, alternating between the Zechstein Sea area of Northern Europe, the Dead Sea area and most recently deposits from the Irish Sea.
Is magnesium safe to take orally?
Our magnesium supplements have been developed to be applied directly to the skin, so we do not recommend taking them orally.
I take medication, are there any contraindications?
There are no contraindications with any of our transdermal magnesium products.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
Can I use transdermal magnesium during pregnancy?
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
While some essential oils are advised to be avoid during pregnancy, those included in our products (with the exception of Basil in Mind Flakes) are classified as safe. However, if you have any concerns relating to your own health, please seek the advise of your midwife or GP before starting any dietary supplements.
You can find all of our pregnancy safe supplements here.
Can I overdose on transdermal magnesium?
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
At a glance
Supports a good night's sleep
Effective magnesium absorption
Natural muscle relaxant
Pure natural source
What customers say
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