Magnesium Supplements for Sleep
Sleep supplements can encourage you to get that all important sleep. Adults need between 7 and 9 hours of sleep per day. Yet, many of us don’t always achieve this. Sleep deprivation is what happens if you get poor quality sleep or don’t get enough sleep. This can cause side effects like difficulty focusing and increased risk of heart disease. To remedy this, sleep aids and supplements can promote quality sleep. They can help you get those much needed rest hours and avoid these symptoms.
BetterYou’s range of magnesium sleep supplements assist the body’s natural sleep process. BetterYou’s pill-free sleep supplements utilise transdermal magnesium. In this form, the mineral is an effective alternative to traditional sleep supplements. Available in a variety of formulations, so you’ll find a sleep supplement that’s perfect for helping you drift off:
- Bath Flakes - For those who love to indulge in a bath before bed, try magnesium bath flakes. Infused with essential oils, these calming bath soaks help to quiet the mind before bed.
- Lotions - For a skin-loving alternative that helps you fight fatigue, opt for a magnesium lotion as your preferred sleep supplement.
- Pill-free Sprays - Designed to be taken on the move, magnesium sprays are an easy, hassle-free solution to supplementation.
- Gel - BetterYou magnesium gel uses a targeted application technique to supplementation. The gel is ideal for use during exercise to aid muscle recovery.
Magnesium supplements help to promote sleep by relaxing muscles and muscle tension in the body. Taking magnesium for sleep can prepare you for a quiet night of peaceful sleep.
Pill-Free Supplements for the Whole Family
Sleep supplements are not just for adults, children can also experience restless nights. BetterYou’s children’s vitamins contain a sleep lotion designed just for little ones! This is suitable for kids aged 1 and older. Without having to take a tablet, your children will enjoy boosting their nutrients. Try toddler vitamins to encourage your younger ones to get a balanced intake. For those waiting for a little one to arrive, our sleep supplements can help you rest alongside pregnancy supplements.
We even have sleep supplements for those with dietary restrictions. Try our vegetarian supplements, vegan supplements, and gluten-free supplements. BetterYou’s full sleep aid range is suitable for everyone’s use. You’ll adore the peaceful night you get with these hassle-free sleep supplements.
What Makes BetterYou Special?
We specialise in great tasting, hassle-free supplements to support balanced nutritional intake. From vitamin D supplements to support bones, to energy supplements for a well-needed boost, support a healthy lifestyle with BetterYou.
