Magnesium Sleep Bath Flakes

100% Pure Source Magnesium Chloride Bath Flakes, infused with lavender and chamomile

£10.99£4.99 £8.99 £4.99
100% pure source high concentration Magnesium Chloride: extracted from an underground sea of Magnesium Chloride salt - 250 million years old and mined from one mile below ground - completely protected from man-made pollutants
Fast Absorbing & Faster Acting: Magnesium is absorbed through the pores in your the skin and directly into the blood stream, where it can start working straight away

Free UK delivery when you spend

£35.00

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Magnesium Sleep Bath Flakes

BetterYou Magnesium Sleep Flakes are ideal for replenishing the body with this essential mineral. Soaking in a magnesium-rich bath helps relax muscles, slow sensory activity, and quieten down the mind to prepare for sleep

  • Scientifically formulated for better absorption - powder format doesn't require breakdown via digestive system
  • Faster absorption into the bloodstream - Magnesium Chloride is immediately absorbed through the pores in the skin leading to enhanced bioavailability

Advanced clinically proven formulation:


  • Magnesium supports proper muscle function - helping muscles relax and relieving tension
  • It supports the normal functioning of the nervous system s which help reduce stress and anxiety, and improve sleep quality
  • It supports normal psychological function helping calm the mind and aid relaxation
  • With lavender oil and chamomile, known to have a calming effect on the nervous system and induce relaxation

Guaranteed Mineral Quality

Mineral Maximum Content
MgCl2 Up to 47%
KCl Up to 0.8%
CaCl2 Up to 0.1%
MgSO2 Up to 0.6%
NaCl Up to 0.9%
H2O Up to 51%


Ingredients:


Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.


Free from:


Sugar, colours and flavourings, and bulking agents/fillers.

Bath:


Add 250g Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase amount for a more intensive experience.


Footbath:


Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes. It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.Dosage1kg of Magnesium Flakes contains 120g of elemental magnesium.


Suitable for:


  • All ages

On initial application, you may experience a slight tingling sensation; this is safe and will pass with regular use. We recommend starting with one or two sprays and building up gradually. If irritation occurs, stop use.

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Fast responding expert advice

Clinically proven absorption

BetterYou is at the forefront of vitamin absorption research, working alongside the universities of Cardiff, Ulster, and Sheffield, along with St Mark’s Hospital in London

Ingredients

Active Ingredient: Magnesium Chloride Hexahydrate

Free From

  • Free from man-made pollutants
  • Natural source

Planet-friendly Packaging

The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.This bottle is made from ocean plastic, ensuring that the equivalent weight of waste plastic is removed from our oceans.

Palm Oil Derivative Free

This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).

Magnesium Sleep Bath Flakes

Frequently Asked Questions

Need help?

  • Expert Customer Service

Our 100% natural mineral sources alternate between the area of Northern Europe, the Dead Sea area and most recently deposits from The Irish Sea. The monitoring technology we continue to use guarantees the finest natural marine-sourced magnesium chloride available and we closely monitor our sources to ensure we use only the most superior form available in your product.

We recommend 375mg of magnesium daily for adults. With transdermal magnesium, there’s no need to worry about overdosing, as upper limits only apply when taken orally, where large doses can have a laxative effect due to its natural relaxing properties.

Toxicity from magnesium is uncommon, as the body eliminates excess amounts, unless there are issues with kidney function.

However, we always advise consulting your GP before starting any new supplements, especially if you're on medication or have any medical conditions.

Our transdermal magnesium supplements have been developed to be applied directly to the skin, so we do not recommend taking them orally.If you are looking for an oral magnesium supplement, we also offer our Magnesium Max Powders, developed with a triple blend of Magnesium Glycinate, Magnesium Citrate, and Magnesium Malate. Another option is our Magnesium Waters, which feature a unique blend of Magnesium Glycinate, Magnesium Citrate, and Irish sea minerals.

Transdermal magnesium is considered safe to use during pregnancy, with no specific restrictions on dosage levels during this time.

However, we recommend consulting with your GP or midwife before starting any supplements during pregnancy.

Lavender and chamomile essential oils are added to help slow sensory activity before bed and further promote a restful sleep.

Need help?

  • Expert Customer Service

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Innovative Nutrition for Modern Living.

  • Absorption Tested
  • Backed by Science
  • British-Made
  • Award-Winning Formulations
  • Cruelty Free
  • Absorption Tested
  • Backed by Science
  • British-Made
  • Award-Winning Formulations
  • Cruelty Free
"I have been using Better You products for quite a while now and they are first class, I would highly recommend them"
Ann May
"I’d already tried magnesium max and found it to be the most effective - and so bought it in bulk. Delivery service was also excellent"
Martin
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“My very Painful hand is starting to feel less painful. My husband uses this and he recommends to others. Very happy very impressed. Will definitely be purchasing again.”
Carol Newsum
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“Have been buying this on repeat for a number of years now. Easy to use and works great! Have recommended to family and friends too.” 
Stacey Green
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“This has made such a positive change in my life for myself and my daughter, since using this she sleeps all the way through the night as before it was multiple night wakings, I will be recommending this my friends.”
Caroline Moore
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“I recommend the products as I had a complete blood test done recently and it shows no lack in vitamins. Thank to the spray. Thanks again for your choices of products!”
Armelli
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“What a pleasure it is to be using BetterYou products as they very quick in acting and the very best part is not taking pills.I would definitely recommend BetterYou to anyone who wants to support a better life/health lifestyle.”
Mehtaash
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Jayne Pearsall
“I love this brand, so easy to take, feeling so much better. I got the B complex and vitamin D. Goodbye tablets, brain fog and feeling utterly rubbish and hello spray and feelingfab. It's worked wonders for my energy levels. Throughly recommend these products”
J Crib
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