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Women's Health

Learn how to care for your body with our Women’s Health Hub. From the essential nutrients affected by menstruation, to supporting your health through the menopause. Stay informed through each vital stage of female development with our expert guides.

Why You Should Take Magnesium for Menopause

Supplementing magnesium for menopause could help to soothe your symptoms. During the menopause, the body goes...

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Menopause Symptoms: A Guide

Menopause symptoms can affect women and people who are experiencing this transitional period, and each may...

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The BetterYou Guide to the Menstrual Cycle

The Menstrual Cycle is something that affects over a billion people across the world each month....

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The BetterYou Guide to Menopause

Everything you need to about the menopause. From the stages, symptoms and which supplements can help to soothe symptoms.

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