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Vitamin K2 Oral Spray
180μg of vitamin K2

BetterYou Vitamin K2 Oral Spray is an optimal strength daily vitamin K2 supplement. This unique formulation provides fast and effective absorption of this vital nutrient, supporting normal blood clotting and bone health.

  • 3 sprays deliver 180μg of vitamin K2 (MK-7) for an optimal dosage
  • 98% purity of the active form of K2
  • Fast and effective absorption
  • Helps maintain normal bones
  • Supports normal blood clotting
  • 60 daily doses
  • Natural peppermint flavour
  • Certified vegan and palm oil derivative free
  • Sustainable packaging made from Ocean Waste Plastic
  • About


    Delivering an optimal dosage of 180μg of vitamin K2 per 3 sprays, Vitamin K2 Oral Spray is formulated to provide optimal nutritional delivery.

    Each spray provides the vitamin K in micro-sized droplets that coat and permeate the soft-tissue of the inner cheek, delivery the essential nutrients into the rich vein system below.


    Product size:25ml / 160 sprays
    Flavour Natural peppermint
    Usage length: 60-day supply
    Strength per single spray: 60μg
    Active ingredient: Menaquinon MK7 (Vitamin K2)
    Absorption tested by: Cardiff University

    Importance of vitamin K

    Vitamin K2 is a vital component in supporting bone health and normal blood clotting.

    One of the primary roles of K2 is delivering calcium into the bones, rather than settling within soft tissue. Without vitamin K2, calcification of the arteries can occur.

    Learn more about vitamin K2 supplementation >

    Who needs it

    Vitamin K2 is important throughout our lives, but there are two periods in your life when you need higher quantities of K2. During puberty as your bones are growing quickly and after the age of 50 when bone mass begins to decline.

  • Directions

    How to use

    Initial use: press the pump 3 times to get the liquid flowing.

    Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.

    Replace the cap after use.


    3 sprays deliver 180μg of vitamin K2.

    Use 3 sprays daily (or as directed by your healthcare practitioner).

    Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.


    Once opened, use within 6 months.

    Store at room temperature and out of direct sunlight.

    Keep out of reach and sight of children.


    If you are taking anti-coagulants (blood thinners) only take this product on the advice of a doctor.

    Do not exceed recommended dosage – excessive consumption may produce laxative effects.

    Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

  • Suitable for
    Suitable for
    • Adults
    • Children aged 13 years and above
    • Vegetarians
    • Vegans
    • Use during pregnancy and breastfeeding (we recommend consulting a GP prior to taking K2 to ensure that it's suitable.
    • People following a gluten free diet

    Not suitable for
    • Those taking anti-coagulants (blood thinners) should consult their doctor before taking
  • Ingredients


    Water, xylitol, acacia gum, menaquinone-7 (vitamin K2), sunflower lecithin, citric acid, preservative: potassium sorbate, peppermint oil, DL-α tocopheryl acetate (vitamin E).

    Nutritional Information

    Nutritional Information
    Each daily dose (3 sprays) contains EC NRV
    Vitamin K2 180μg 240%
    *EC Nutrient Reference Value

    Free froms

    • Sugar free
    • Gluten Free
    • No artificial colours
    • No artificial flavours
    • No additives
    • No fillers
    • No GMO
    • No Alcohol

    Eco-friendly packaging

    The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.

    The bottle is made from 70% Ocean Waste Plastic and 30% Post-Consumer Recycled plastic (PCR).

    Palm-oil derivative free

    This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
    Learn more about the Better Planet Project >

    The BetterYou Source

    BetterYou K2VITAL® is of the highest purity and solubility and is the only protected, microencapsulated vitamin K2. The form of K2 has been derived from flowers and we can guarantee a 98% purity.

    BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural ingredients wherever possible.

    Proudly British made. Never tested on animals.

    Manufactured in a GMP Facility. 

  • Shipping

    Delivery Information

    There may be a small delay in receiving your order. Please allow a couple of extra days for delivery – Read our full COVID-19 update

    Location Cost Delivery Time
    UK From £1.95 1 – 5 Days
    European Union From £7.95 3 – 5 Days
    Rest of World From £8.95 7 – 10 Days

    Free standard delivery on UK orders over £30

    Free next-day tracked delivery on UK orders over £75

    Orders are dispatched Monday – Friday. Order before 12 noon (GMT) for same-day dispatch.

  • FAQs
      Is vitamin K2 suitable during pregnancy and breastfeeding?

      We do not recommend supplementing vitamin K2 during pregnancy unless advised to do so by your health practitioner. While this doesn’t mean that K2 is unsafe during pregnancy, for some women it may be unsuitable and for this reason we do not recommend supplementing vitamin K2 during this time.

      However, taking vitamin K2 during breastfeeding is fine.

      Is the Vitamin K2 Oral Spray suitable for those with special dietary requirements?

      The K2 spray is suitable for those following a vegetarian and vegan diet. It is also suitable for diabetics and coeliacs.

      What is the source of K2 in the Vitamin K2 Oral Spray?

      The source of K2 is MK-7, derived from two unique flowers species and guarantees a 98% purity of the biologically active form.

      Should I take all 3 sprays together or spread it through the day?

      This is down to personal preference, either way provides optimal absorption. Though you may find it easier to take them all together to ensure you don’t forget a dose.

      The oral sprays do not need to be taken with food or drink so can be used at your convenience.

      Our studies have found that the best place for absorption is on the inside of the cheek. When using multiple sprays we would recommend spraying in this area.

      How many sprays are in the Vitamin K2 oral spray?

      There are 180 sprays in each bottle of Vitamin K2, at the recommended daily dose of 3 sprays this would provide 60 daily doses.

      Are there any contraindications with taking Vitamin K2?

      Due to the high levels of vitamin K2 in the Vitamin K2 spray we recommend if you are taking anti-coagulants (blood thinners) not to take this product, except on the advice of your doctor.

      Do I need to take the spray with food or drink?

      No. The oral spray delivery mechanism avoids primary processing by the digestive system, meaning it can be taken at any time of day with or without food. The active ingredients are delivered directly into the bloodstream via the mucosal membranes in the mouth.

      What time of day should I use the spray?

      The spray can be taken at any time of day, the key is to make it part of your daily routine.

      Many people find it is easiest to take it first thing in the morning as part of their morning routine, but as the sprays are easy to use, portable and don’t need to be taken with food or drink, they can be used any time of day.

At a glance

Maintains normal bones and teeth
No tablets, capsules or water
Supports normal blood clotting
Tooth-kind formulation

What customers say

Intra-oral Spray Technology

Formulated to provide optimum nutritional delivery, each spray provides the active ingredient in micro-sized droplets that permeate the soft-tissue of the inner cheek, delivering the essential nutrients into the rich vein system below. This allows the formulation to quickly enter the bloodstream for optimal absorption.

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