(hover/tap for text)
Magnesium Muscle Bath Flakes
Pure magnesium bath flakes with energising essential oils
BetterYou Magnesium Muscle Flakes provide an energising blend of Zechstein magnesium, lemon and rosemary to help you recharge and recover after exercise with a soothing magnesium flakes bath.
- Naturally reinvigorate a tired body
- Magnesium relaxes muscles and aids muscle recovery
- 100% natural Zechstein magnesium chloride
- An essential part of your post-workout routine
- Certified vegan and palm oil derivative free
- Fully recyclable Planet-Friendly Packaging
BetterYou Magnesium Muscle Flakes contain a highly concentrated form of 100% natural, Zechstein magnesium chloride (47%).
BetterYou Zechstein magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring its quality and purity.
An essential part of any post-workout routine, the intense muscle relaxation experienced when using BetterYou Magnesium Muscle Flakes is second-to-none.
|Active Ingredient:||Magnesium Chloride Hexahydrate|
|Absorption tested by:||Cardiff University|
Importance of magnesium
An essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and maintenance of healthy bones and teeth.
Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism.
It also plays a part in normal psychological function and healthy functioning of the nervous system.
Learn more about transdermal magnesium supplementation >
How to use
Add 250g Magnesium Muscle Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Add 150g Magnesium Muscle Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
1kg of Magnesium Muscle Flakes contains 120g magnesium.
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
This packaging can be recycled with other household plastics.
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
- Suitable from 3 months up
- Use during pregnancy and breastfeeding
No contraindications with prescribed medications.
Magnesium chloride hexahydrate flakes, citrus limon (lemon) peel oil, rosmarinus offi cinalis (rosemary) oil, limonene, citral.
Guaranteed mineral quality
|Up to 47%||MgCl2|
|Up to 0.8%||KCl|
|Up to 0.1%||CaCl2|
|Up to 0.6%||MgSO2|
|Up to 0.9%||NaCl|
|Up to 51%||H2O|
- Free from pollutants
- Free from heavy metals
- Natural source
Palm-oil derivative free
This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
EVOH is a water-soluble polymer and lines all BetterYou Magnesium Flakes resealable pouches. Its biodegradable properties allow our pouches to be 100% recyclable. The first of their kind.
Unlike other pouch linings, BetterYou pouches do not contain chlorine, dioxins, toxic gases or harmful metals but are composed of carbon, oxygen and hydrogen. They are even more efficient as our linings have a 10,000 times greater gas barrier than standard LDPE film hence preserving Flake freshness while helping to reduce waste.
All our Magnesium Flakes packaging utilse this advanced technology promoting zero harm to the environment.
The BetterYou Source
BetterYou Zechstein magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring quality and purity.
Our essential oils are responsibly sourced from Siciliy, Italy (lemon oil) and Spain and Tunisia (rosemary oil).
Proudly British made. Against animal testing.
There may be a small delay in receiving your order. Please allow a couple of extra days for delivery – Read our full COVID-19 update
|UK||From £2.45||1 – 5 Days|
|European Union||From £7.95||3 – 5 Days|
|Rest of World||From £8.95||7 – 10 Days|
Free standard delivery on UK orders over £30
Free next-day tracked delivery on UK orders over £75
Orders are dispatched Monday – Friday. Order before 12 noon (GMT) for same-day dispatch.
The magnesium chloride we use is a solution mined in Veendam in the Netherlands. It is mined from an ancient seabed that has been condensed and purified for over 250 million years. To mine the magnesium chloride, spring water is carefully pumped down to dissolve the seam and the solution is brought up to the surface. This solution is the foundation of our Magnesium Body Sprays, Lotions, Gel and Flakes.
Unfortunately due to the fact our products are natural, occasionally crystallisation can occur in the pump mechanism, preventing it from working. This can often occur if the spray hasn't been stored at room temperature or hasn't been used in a while.
This can easily be fixed by removing the pump from the bottle and running it under a warm tap for a few minutes while pressing down on the pump to help remove the blockage.
If this doesn't work then please contact email@example.com immediately.
Our magnesium products have been developed to be applied directly to the skin, so we do not recommend taking them orally.
There are no contraindications with any of our transdermal magnesium products.
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
All our Magnesium products are suitable during pregnancy and breastfeeding, with a full list of suitable products being found here.
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.