Sleep Bundle

Magnesium Glycinate Cocoa Powder, Magnesium Sleep Body Spray & Bath Flakes

£37.97£26.58 £26.58
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Your complete nighttime routine for deeper, restorative sleep
A tailored bundle of our best-selling sleep products to aid sleep, naturally
Multi-format delivery for maximum benefit
Magnesium naturally aids muscle recovery, relaxation and restful sleep

Free UK delivery when you spend

£30.00

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Sleep Bundle

Unwind the body, calm the mind, and ease into a peaceful night’s rest with the BetterYou Sleep Bundle. This trio combines our most effective magnesium sleep-support products to help you relax, reduce tension and wake feeling refreshed. Perfect for anyone struggling with sleep quality, nighttime restlessness or muscle tightness.

Magnesium assists sleeping by helping us unwind and is an important factor in how our body manages our sleep cycle.


It is one of nature’s finest relaxant, acting as an aid to muscle cramping, tension and helps support restful sleep.


What's included in this bundle?


  • Magnesium Max Sleep Powder
  • Magnesium Sleep Flakes - 1kg
  • Magnesium Sleep Spray - 100ml

Magnesium Sleep Flakes - 1kg


The ultimate in muscle relaxation and remineralisation. Ideal for use in both body and footbaths, providing you with the most relaxing 20 minutes you will ever spend.


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Magnesium Max Sleep Powder

A fast-acting 3-in-1 nighttime formulation containing a carefully balanced blend of magnesium glycinate, citrate and malate. Enhanced with natural cocoa powder and passionflower to aid relaxation and promote more restful sleep.


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Magnesium Sleep Spray


A relaxing blend of magnesium chloride, lavender and chamomile to support relief of muscle tension and promote better sleep quality.


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Magnesium Flakes


Ingredients:


Magnesium Chloride Hexahydrate Flakes. 47% MgCl2 concentration.


Magnesium Oil Spray


Water, Magnesium Chloride


Free from:


Sugar, colours and flavourings, and bulking agents/fillers.


Magnesium Sleep Lotion


Ingredients:


Cocoa powder, maltodextrin, magnesium citrate, magnesium glycinate, magnesium malate, passiflora incarnata (passionflower) extract 4:1, sweetener (steviol glycosides from stevia).


Free from:


Sugar, colours and flavourings, and bulking agents/fillers.

Magnesium Flakes


  • Footbath: Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
  • Bath: Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.


Magnesium Oil Spray


Can be applied to any area of the body. Apply 5-10 sprays every evening and gently massage for optimum absorption. Apply at least half an hour before retiring. Can be re-applied if sleep is disturbed. Contains 600 sprays.


10 sprays delivers 75mg of elemental magnesium. Once opened, store at room temperature and out of direct sunlight. Keep out of children’s reach. For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.


Suitable for


  • Adults
  • Children aged 13 years and above


Magnesium Sleep Lotion

Add one heaped teaspoon (5g) to 250ml of hot milk or plant-based alternative and mix well. 1 serving delivers: 375mg elemental magnesium (100% NRV) & 200mg passionflower. Our magnesium supplements are 100% vegan and free from artificial additives.


Dosage


  • Magnesium Flakes: 1kg of Magnesium Flakes contains 120g of elemental magnesium chloride.
  • Lights-Out 5-HTP Nightly Oral Spray: Use 5 sprays a day (or as directed by your healthcare practitioner).
  • Magnesium Max Sleep Powder: Add one heaped teaspoon (5g) to 250ml of hot milk or plant-based alternative and mix well. 1 serving delivers: 375mg elemental magnesium (100% NRV) & 200mg passionflower. Our magnesium supplements are 100% vegan and free from artificial additives.


  • Not suitable for children under 12 years old
  • Contains 30 doses
  • Store in a cool dry place away from direct sunlight and out of reach of children

On initial application, you may experience a slight tingling sensation; this is safe and will pass with regular use. We recommend starting with one or two sprays and building up gradually. If irritation occurs, stop use.

10 Points for every £1 spent

One tree planted per order

Fast responding expert advice

Clinically proven absorption

BetterYou is at the forefront of vitamin absorption research, working alongside the universities of Cardiff, Ulster, and Sheffield, along with St Mark’s Hospital in London

Planet-friendly Packaging

The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.This bottle is made from ocean plastic, ensuring that the equivalent weight of waste plastic is removed from our oceans.

Palm Oil Derivative Free

This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).

Sleep Bundle

Frequently Asked Questions

Need help?

  • Expert Customer Service

All of our bundles are designed with products that can be taken together on the same day without exceeding safe daily limits. We always recommend obtaining as many nutrients as possible through your diet, and using supplements to provide additional support where needed. For age suitability of each product, please see our 'Suitable For' section.

Our magnesium products are designed to elevate and maintain magnesium levels. They are specifically formulated for topical application, allowing quick absorption into the skin. When magnesium levels are low, the magnesium is absorbed through the skin more quickly than when levels are higher, which can cause sensitivity - we call this the 'magnesium tingle.' This is a good indicator that an individual needs to increase their cellular magnesium levels. As levels rise, the tingle will reduce and, in most cases, stop altogether.

The popping candy is added to create the sound in the water, making bath time extra fun while children receive the benefits of magnesium.

Lavender essential oil is included as it is known to increase the quality of sleep, so when blended with magnesium, it can help your little one wind down and relax before bedtime.

Need help?

  • Expert Customer Service

Place an order.

Plant a tree.

We believe everyone should have the right to clean air. That’s why we’ve teamed up with carbon-busting specialists, Earthly, to support their reforestation project in Madagascar.

81,818
trees planted to support vital reforestation
71
tonnes of ocean waste plastic removed
In partnership with Earthly.

What our customers think

  • Absorption Tested
  • Backed by Science
  • British-Made
  • Award-Winning Formulations
  • Cruelty Free
  • Absorption Tested
  • Backed by Science
  • British-Made
  • Award-Winning Formulations
  • Cruelty Free
"I’d already tried magnesium max and found it to be the most effective - and so bought it in bulk. Delivery service was also excellent"
Martin
Magnesium Max Original Powder
“My very Painful hand is starting to feel less painful. My husband uses this and he recommends to others. Very happy very impressed. Will definitely be purchasing again.”
Carol Newsum
Magnesium Joint Body Spray
“Have been buying this on repeat for a number of years now. Easy to use and works great! Have recommended to family and friends too.” 
Stacey Green
Vitamin D3 3000iu + K2
“This has made such a positive change in my life for myself and my daughter, since using this she sleeps all the way through the night as before it was multiple night wakings, I will be recommending this my friends.”
Caroline Moore
Magnesium Sleep Kids' Body Spray
“I recommend the products as I had a complete blood test done recently and it shows no lack in vitamins. Thank to the spray. Thanks again for your choices of products!”
Armelli
Energy Bundle
“What a pleasure it is to be using BetterYou products as they very quick in acting and the very best part is not taking pills.I would definitely recommend BetterYou to anyone who wants to support a better life/health lifestyle.”
Mehtaash
Immunity Support Bundle
“I love this brand, so easy to take, feeling so much better. I got the B complex and vitamin D. Goodbye tablets, brain fog and feeling utterly rubbish and hello spray and feelingfab. It's worked wonders for my energy levels. Throughly recommend these products”
J Crib
Complete Wellness Pack