Gluten is a protein found in crops such as wheat and oats. There are many conditions that can make you sensitive to gluten, from celiac disease, to gluten intolerance. Many foods fortified with minerals and vitamins, such as cereals, are made from these crops. Those with an intolerance to gluten may find they become bloated and experience stomach pain when ingesting the protein. Ensuring you take gluten free supplements is one way to ensure you avoid these signs as well as making sure you don’t suffer any vitamin or mineral deficiencies.
The Benefits of Gluten Free Vitamins
Our gluten free supplements include oral sprays that deliver essential vitamins. For those who struggle to absorb nutrients from their gut these are essential. Sprayed directly onto the soft tissue of the mouth, they absorb efficiently into the rich venous system. This method makes these a brilliant and easy food supplement option for those with a gluten free diet.
As with all restrictive diets, vitamins and minerals may be harder to incorporate through food alone. Our gluten free supplement collection has many multivitamins to support your health:
Minerals are just as essential to our wellbeing as vitamins, and these too have free-from choices available. Our magnesium supplements come in a topical formulation, again bypassing the gut. These gluten free supplements can be applied directly to the skin for absorption in the form:
Each transdermal magnesium product helps to relax and soothe the muscles. You’ll also find a range of sleep supplements which are free-from gluten. These include magnesium bath flakes scented with chamomile and lavender, preparing you for a quiet night.