(hover/tap for text)
Boost B12 Oral Spray
1,200μg of vitamin B12
BetterYou Boost B12 Oral Spray is an effective B12 supplement formulated to aid normal psychological functions, expertly blended to help boost energy levels.
- 4 sprays deliver an impressive 1,200μg of vitamin B12
- Vitamin B12 supports psychological functions and energy release
- Stimulant free, containing natural B12, green tea and chromium
- A convenient alternative to tablets and capsules
- 48 daily doses
- Natural apricot flavour
- Packaging made from Ocean Plastic
Boost B12 is stimulant free and contains the most bio-available form of B12 (methylcobalamin) which is a naturally active form found within human metabolism.
Specially formulated to delivery vitamin B12 directly into the mouth. The tiny droplets absorb quickly, providing fast nutrient uptake.
Each dosage (4 sprays) delivers 1200μg (micrograms) of vitamin B12 along with 40μg (micrograms) of chromium and 0.5mg of green tea extract.
|Product size:||25ml / 192 sprays|
|Usage length:||48-day supply|
|Strength per single spray:||300μg (micrograms)|
|Active ingredient:||Methylcobalamin (Vitamin B12)|
|Absorption tested by:||Cardiff University|
Importance of vitamin B12
Vitamin B12 helps contribute to the reduction of tiredness and fatigue, normal energy metabolism and normal psychological function.
It also contributes to normal functioning of the nervous system, red blood cell formation and supports the normal function of the immune system.
Who needs it
B12 is a notoriously difficult nutrient to absorb in the gut. At most only 1% of our dietary intake will be absorbed by the body, and that relies on digestive efficiency and the presence of a chemical called intrinsic factor. Tiredness, stress, ill-health, poor or limited diet will all reduce this absorption further.
As it is predominantly found in animal products, B12 supplements are recommended for those following vegetarian and vegan diets and Pernicious Anaemia sufferers.
How to use
Initial use: press the pump 3 times to get the liquid flowing.
Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.
Replace the cap after use.
4 sprays contain 1200μg (micrograms) vitamin B12.
Use 4 sprays daily (or as directed by your healthcare practitioner). Can be taken together or separately.
Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.
Once opened, use within 6 months.
Store at room temperature and out of direct sunlight.
Keep out of reach and sight of children.
Do not exceed recommended dosage. Contains xylitol – excessive consumption may produce laxative effects.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
- From 3 years and above (Halve dosage for children under 12 years of age as their additional daily supplementation need is lower than that of an adult.)
- Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
- Pernicious Anaemia sufferers
- People following a gluten free diet
Halve dosage for children under 12 years of age as their additional daily supplementation need is lower than that of an adult.
No known contraindications with prescribed medications.
Water, diluent (xylitol), flavouring (natural apricot), acidity regulator (citric acid), methylcobalamin (vitamin B12), preservative (potassium sorbate), green tea extract, chromium chloride.
|Each daily dose (4 sprays) contains||NRV|
|Vitamin B12||1200μg (micrograms)||48000%|
|Green Tea Extract||0.5mg||N/A|
|*Nutrient Reference Value|
- Sugar free
- Gluten Free
- No artificial colours
- No artifical flavours
- No fillers
- No GMO
- No Alcohol
The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.
This bottle is made from ocean plastic, ensuring that the equivalent weight of waste plastic is removed from our oceans.
Palm oil derivative free
This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
The BetterYou Source
BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural ingredients wherever possible.
Proudly British made. Never tested on animals.
Manufactured in a GMP Facility.
1 – 6 Days
3 – 10 Days
Rest of World
7 – 10 Days
Free standard delivery on UK orders over £35
Free next-day tracked delivery on UK orders over £75
Order before 12 noon (GMT) Monday - Friday.
Yes, our B-complete and B12 can be taken together, there is a lower dosage of B12 in the B-complete (100μg per 4 sprays) compared to that dosage in the Boost B12 (1200μg per 4 sprays). You may find having 1-2 sprays of our B12 alongside our B-complete may give you the boost required. With B12 being a water-soluble vitamin, anything the body does not need will naturally expel.
If you have any underlying medical conditions or are on prescription medications, please consult a GP prior to supplementation.
Chromium is another nutrient that is difficult to obtain through diet alone, but has shown to be well absorbed through the mucosal membrane. While B12 and chromium do not need to be taken together, Chromium helps balance blood sugar levels and like B12 helps reduce tiredness and fatigue.
There are 192 sprays/48 doses in the bottle of Boost. If following the recommended daily dosage (4 spray per dose) this will last 48 days
As the Boost spray contains green tea extract it does contain trace amounts of a natural form of caffeine.
The purpose of the green tea in the spray is not this caffeine element, but that it is a natural preservative as well as being an antioxidant.
There are no interactions with any medications when using the Boost spray.
However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.
This is down to personal preference, either way provides optimal absorption. Though you may find it easier to take them all together to ensure you don't forget a dose.
The oral sprays do not need to be taken with food or a drink so can be used at your convenience.
Our studies have found that the best place for absorption are on the inside of the cheek. When using multiple sprays we would recommend spraying in this area.
Yes! All our packaging is fully recyclable. Find out more information about our packaging here
At a glance
What customers say
Place an order, plant a tree
We believe everyone should have the right to clean air. That’s why we’ve teamed up with carbon-busting specialists, Earthly, to support their reforestation project in Madagascar.
Each mangrove tree removes around 308kg of CO2 from the atmosphere over the course of it’s lifecycle.