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Product Guides

Discover everything you need to know about BetterYou supplements with our Product Guides. Learn the benefits, sources, and recommended nutritional levels of essential vitamins and minerals, and know how to stay on top of your levels to help you feel and live better.

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Zechstein Magnesium: All You Need to Know

A core ingredient of ours, but what is Zechstein magnesium and why should you care about the source in your magnesium products?

What are Zinc Supplements Good For?

Zinc is a mineral present in every cell of the body. It helps support normal immunity, fertility and metabolism. Find out more about the importance of zinc.

9 Ways Selenium Benefits Your Health

Discover why you need selenium. From supporting the immune system to fight illness and metabolism to provide energy, selenium plays an important role in health.