BetterYou™ MagnesiumOil Goodnight spray combines essential magnesium with Chamomile, Bergamot and Clary Sage to soothe the senses while calming and relaxing the body. Scientifically proven to raise magnesium levels faster than traditional tablets and capsules.
Used as part of your night time routine BetterYou™ MagnesiumOil Goodnight spray replaces magnesium lost through modern diet and pressured lifestyles, helping you to achieve a deep, restful sleep.
10 sprays deliver a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
Magnesium acts as an aid to muscle tension, cramping and supports restful sleep. When the body’s level of magnesium is too low, it makes it harder to stay asleep. BetterYou™ MagnesiumOil Goodnight spray helps promote a good night's sleep without the morning-after drowsiness.
How transdermal magnesium supplements work:
Applied directly onto the skin BetterYou™ MagnesiumOil Goodnight spray is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation far more effective than tablets and capsules.
Learn more about the growing number of trials that show the superior absorption of BetterYou™ MagnesiumOil compared to other forms of magnesium supplements.
Containing 100% natural ingredients, delivering the most naturally pure source of Zechstein Inside® magnesium chloride. Mined in Northern Holland from a seam one mile below ground, our magnesium chloride has been naturally condensed and purified for over 250 million years. As open water sources contain elevated man-made pollutants and heavy metals, Zechstein Inside® magnesium chloride guarantees the most naturally pure source known. Click here to find out more about the purity of BetterYou™ magnesium.
Sleep practitioner and sleep environment expert, James Wilson (The Sleep Geek), says “Research has shown there is a relationship between the magnesium levels within our cells and the body’s ability to follow its sleep cycle effectively. Basically, having the right levels of magnesium in the body means we find it easier to fall asleep and wake up at the right time”.
Spray on the body and massage well into the skin. Ideal after showering and before sleep.
Apply anywhere on the body, avoiding delicate areas such as the eyes.
For best results, apply to clean skin. Reapply whenever needed.
For night-time cramping or Restless Leg Syndrome (RLS) - Apply MagnesiumOil directly to problem area (often the calf or the feet) and massage in well. Can be used in conjunction with BetterYou™ Magnesium Flakes. For more information on sleep support click here.
Suitable from 12 years of age, for children under 12 we recommend BetterYou™ MagnesiumOil Original spray which does not contain essential oils. For the same reasons, we also recommend MagnesiumOil Original spray for use during pregnancy and nursing.
The Magnesium Tingle
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.
Concentrated solution of Zechstein Inside® magnesium chloride hexahydrate (water, magnesium chloride hexahydrate - 28% concentration), grape seed oil, emulsifier: polysorbate 20, essential oils: bergamot oil FCF, chamomile roman, clary sage.
Suitable for vegetarians and vegans.
BetterYou™ takes pride in its unique approach to absorption, delivery and stability testing by batch and proudly use natural, food-state, food-sourced ingredients wherever possible.
Proudly British made. Never tested on animals.
This can happen if the body’s cellular magnesium levels are low. The skin can tingle as the magnesium is sucked through the skin rapidly and as magnesium is a large molecule it can cause this sensation. It is important to remember though that it isn’t an allergic reaction to the magnesium, as it is found naturally within the body and is vital to good health.
Another factor that can influence this reaction is the amount used on one area. We recommend 2-3 sprays in one area and then up to 20 sprays a day. Also if you have dry or broken skin it may heighten the sensation.
This reaction will decrease as your body’s cellular magnesium levels increase.
Transdermal magnesium helps to increase your body’s magnesium levels up to 5 times faster than oral supplementation. To reduce the reaction we recommend the following techniques:-
(1) Apply only 2-3 sprays onto any individual skin area. Massage in well.
(2) Apply after a shower onto wet skin, while pores are open.
(3) Vary the application areas to increase the bodies overall magnesium level.
(4) Little but often is the key. If you just apply one spray that’s fine. Massage it in and wait for a minute or so then try another.
The key is to apply the Magnesium Oil wherever it feels comfortable. The magnesium, once absorbed into the skin, is circulated around the body so there is no direct need to focus just on a single area. However, once your magnesium levels begin to rise you will find areas that were sensitive before are no longer so.
Magnesium Flakes can provide a gentle solution to raising your levels. Added to a bath or foot soak they can provide a lower concentration of the solution that will increase your magnesium levels.
Yes. Magnesium is very important during this time for both mother and baby as babies are born with twice as much magnesium as calcium, this is what makes them so flexible and why their skin is so elastic and soft.
However it is important that during pregnancy you avoid essential oils. MagnesiumOil Joint Spray, MagnesiumOil Recovery Spray and MagnesiumOil Goodnight Spray all contain essential oils.
Our pure magnesium products are perfectly suited for during pregnancy. MagnesiumOil Original spray, MagnesiumOil Sensitive spray, Magnesium Flakes, Magnesium Soak, Magnesium Body Butter and Lotion all contain only a pure form of magnesium chloride, which is currently the subject of clinical trial at St Mark’s hospital, Harrow, on behalf of the NHS.
There are no restrictions with dosage level of these products during this time.
There are no contraindications with any of our transdermal magnesium products.
The magnesium chloride is a solution mined in Veendam in the Netherlands. The magnesium chloride is mined from an ancient seabed that has been condensed and purified for over 250 million years. To mine the magnesium chloride spring water is carefully pumped down to dissolve the seam and the solution is simultaneously brought up to the surface. The magnesium chloride concentration is 31%, perfectly stable to avoid recrystalising. The brine solution that is brought to the surface is what is bottled for MagnesiumOil Original spray and Magnesium Soak, nothing is added to it to keep the spray as pure and as universally acceptable as possible.
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are set when using the product orally as it can have a laxative effect as it is a natural relaxant.
Magnesium needs to be in balance with the calcium in your body, ideally in the range of 1:1 or 2:1. A modern Western diet unfortunately favours calcium in the ratio of more than 20 times to one on average, so magnesium supplementation is crucial. Looking at this from a cellular level, cells are surrounded by calcium, for the cell to fire it is flooded with calcium. To return to its relaxed state there must be sufficient magnesium within the cell to assist the process of pumping the calcium out. If the cell is deficient in magnesium it cannot keep all the calcium out and so the cell will continue to fire. Due to our reduced intake of magnesium through diet and our increase in calcium it would be extremely difficult to take too high a dose of magnesium through supplementation.
Another factor is that toxic symptoms from increased magnesium intake are not common because the body eliminates excess amounts unless there are serious problems with kidney function. As Mark Sircus has noted in his book Transdermal Magnesium Therapy, in reality problems only tend to occur when magnesium is given intravenously.
The purest MagnesiumOil is the Original spray. This is suitable for anyone including children and during pregnancy. This spray is purely the magnesium chloride brine as it comes out of the ground. It is called an oil due to its hygroscopic quality meaning it acts like an oil. The Original spray is 31% concentrate in magnesium chloride. 10 sprays delivers a minimum of 200mg (57% RDA) of optimally absorbable elemental magnesium.
The Sensitive spray features the same pure magnesium as the Original, but with a concentration of 15% magnesium chloride, it has been dermatologically tested so that you can be 100% confident that it will be kinder to sensitive skin. 10 sprays delivers a minimum of 100mg (28% RDA) of optimally absorbable elemental magnesium.
The Goodnight spray also has added essential oils; bergamot, clary sage, grape seed and chamomile. These give off a calming and relaxing aroma to help aid normal restful sleep. Again adding the essential oils brings the magnesium chloride concentration down to 28%. 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Recovery spray has added essential oils; black pepper, camphor and lemon oils. These essential oils have a warming effect and so help to increase blood flow and aid cell detox during and after sport. The added essential oils bring the magnesium chloride concentration down to 28%. Every 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Joint spray has added wintergreen and menthol oil for cooling and calming but also delivers 105mg glucosamine to help promote cartilage health.