Children's Vitamins

Our children’s vitamins make supporting your child’s health simple. Designed for fast absorption and easy daily use, they deliver targeted nutritional support to help fill common gaps in kid’s diets. Oral sprays are quickly absorbed without being lost in digestion, while Magnesium is applied in a gentle transdermal format to support sleep. With natural, sugar-free flavours, our kids supplements fit effortlessly into your child’s school day.

Fuss-Free Children's Vitamins & Supplements


Our Roald Dahl range of children’s vitamins offers fast absorption without the need for tablets or capsules. Traditional supplements can be difficult for little ones to swallow, but our easy-to-use sprays are designed with children in mind. Naturally flavoured and packed with essential nutrients, they provide targeted daily support. Simply spray and get on with your day.

Essential Nutrients for Development

Kids grow up fast, and they need essential vitamins and minerals for their growing bones and muscles. Children’s vitamins are an easy way you can ensure your child is getting exactly what they need. From Infant Vitamins to supplements for children +12 months, support yours and your child's wellbeing with supplements.


  • Vitamin A - Helps to promote normal skin and vision.
  • Vitamin B Complex - Vitamin B helps to reduce tiredness and fatigue by being a natural energy vitamin.
  • Vitamin C - Helps to boost your kids’ immune system, defending against bugs they may come into contact with.
  • Vitamin D - Also known as the sunshine vitamin, Vitamin D supplements are essential for kids. They help to maintain normal bone and muscle health.
  • Vitamin K2 - Vitamin D and Vitamin K work together in supporting bone health. While vitamin K supplements contribute to normal blood clotting.

Supplements should be used to support a healthy and balanced diet, ensuring your child receives all nutrients they need to be happy and healthy to prevent vitamin deficiencies.


Children’s Magnesium Supplements

Alongside our children’s vitamins, we offer Magnesium supplements in skin-friendly transdermal formats that absorb through the skin. 

Magnesium supports:


  • Proper muscle function, helping relieve tension and promotion relaxation
  • Normal psychological function, helping your child calm their mind after a busy day
  • Creates a soothing and calming effect on the body - great to be used in a bedtime routine

From bath flakes for mineral-rich soaks to creams designed for daytime or bedtime use, they’re an easy way to support your child’s routine and help maintain healthy magnesium levels.


Help Them Nod Off to Sleep with Kids’ Sleep Supplements

Make bedtime calmer with our children’s sleep supplements. Formulated with Magnesium and Lavender, our sleep lotion and body sprays help your little one relax and unwind before bed. Easy to apply and fuss-free, it supports a more settled nighttime routine for the whole family.  


Supplementing With BetterYou

At BetterYou, we specialise in delivering the most important nutrients your body needs, in formats that provide better and faster absorption than pills and capsules.

Explore our other ranges suitable for children, including Infants Vitamins, and Pregnancy Supplements. We also offer a range of supplements for dietary requirements, including Vegan, Vegetarian, and Gluten Free diets.

Children's Vitamins

Frequently Asked Questions

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While a balanced diet should come first, it isn’t always possible to meet all nutritional needs through food alone. UK guidance recommends that children aged 6 months to 5 years take vitamin supplements, including Vitamin D. Breastfed babies are advised to receive Vitamin D from birth, while formula-fed babies may not need additional support if intake is sufficient.

Children benefit from vitamins that support growth, immunity, and overall wellbeing. Key nutrients include Vitamin C and Zinc for immune health, Vitamin D for bone development, and B-Complex for energy. Multivitamins are often a good solution for children's nutritional support.

To support your child’s immune system, key nutrients include Vitamin C, Vitamin D, Vitamin A, and Zinc. These help strengthen natural defences, support growth, and maintain overall wellness. Iron supplements can also support immune health, as this nutrient is often lacking in diets.

For healthy growth, children need key vitamins like Vitamin A, Vitamin C, and Vitamin D. Vitamin A supports bone and tissue development, Vitamin C helps with collagen formation and overall wellness, and Vitamin D ensures strong bones and teeth. Our Children’s Multivitamin spray provides these essential nutrients in an easy daily format.

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What our customers think

"I’d already tried magnesium max and found it to be the most effective - and so bought it in bulk. Delivery service was also excellent"
Martin
Magnesium Max 3-in-1 Original Powder
“My very Painful hand is starting to feel less painful. My husband uses this and he recommends to others. Very happy very impressed. Will definitely be purchasing again ”
Carol Newsum
Magnesium Joint Body Spray
“Have been buying this on repeat for a number of years now. Easy to use and works great! Have recommended to family and friends too.”
Stacey Green
Vitamin D3 3000iu + K2
“This has made such a positive change in my life for myself and my daughter, since using this she sleeps all the way through the night as before it was multiple night wakings, I will be recommending this my friends.”
Caroline Moore
Magnesium Sleep Kids' Body Spray
“I recommend the products as I had a complete blood test done recently and it shows no lack in vitamins. Thank to the spray. Thanks again for your choices of products!”
Armelli
Energy Bundle
“What a pleasure it is to be using BetterYou products as they very quick in acting and the very best part is not taking pills.I would definitely recommend BetterYou to anyone who wants to support a better life/health lifestyle.”
Mehtaash
Immunity Support Bundle