Free UK delivery on orders over £35
One tree planted with every order
Trustpilot

Product Guides

Discover everything you need to know about BetterYou supplements with our Product Guides. Learn the benefits, sources, and recommended nutritional levels of essential vitamins and minerals, and know how to stay on top of your levels to help you feel and live better.

Categories:

Magnesium & Zinc: Should You Supplement Them Together?

In this guide, we cover the benefits of taking magnesium and zinc together, explain how much to take each day, and tell you how to avoid a zinc deficiency.

Magnesium & Vitamin D—Benefits, Dosages & which types of supplements to take

Read about the benefits of taking magnesium and vitamin D together. Learn how to avoid becoming deficient and which supplements are the most effective.

Magnesium & Vitamin B Benefits

Learn more about the benefits of taking magnesium and vitamin B together. Find out your recommended daily intake and how to recognise the signs of vitamin B deficiency.