Sophie Richards' Favourites

Meet the 3 fast acting supplements women's health practitioner Sophie Richards swears by. They completely bypass the digestive system for fast, effective absorption that fits easily into your daily routine.

Why Choose BetterYou Supplements

Clinically proven, superior absorption

BetterYou supplements deliver nutrients directly into the bloodstream for fast and effective absorption.

Everyday support

Oral spray and transdermal Magnesium supplements are easy to fit into your daily routine.

Suitable for the whole family

Our range is suitable for adults and vegetarians. We offer a range of supplements for children, alongside a vegan range.


About BetterYou

At BetterYou, we specialise in delivering the most important nutrients your body needs, in formats that provide better and faster absorption than pills and capsules.

Explore our other ranges, including Vitamin D SupplementsMultivitaminsVitamin CIronVitamin B, and more. Optimise your supplement routine today.

Sophie Richards' Favourites

Frequently Asked Questions

Need help?

  • Expert Customer Service

Need help?

  • Expert Customer Service