Following a vegan diet can have many health benefits, and often encourages a higher intake of healthy foods such as fruit, vegetables and whole grains. However, a vegan diet can often leave some gaps in the diet which may lead to deficiencies. For example, vitamin B12 and Iron are commonly found in animal products, such as eggs, meat and dairy.
The following BetterYou products are suitable for those following a vegan diet and are vegetarian society vegan approved.
A fast and effective way to boost vitamin B12 levels
A daily vitamin B12 oral spray with chromium and green tea extract to aid the reduction of tiredness and fatigue.
Dermatologically tested to be kind to skin
Supports working muscle, improves performance and speeds recovery.
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