https://betteryou.com/blogs/news/public-health-england-advises-vitamin-d-supplements 2023-02-24T10:59:32+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/public-health-england-recommend-vit-d-supplements-for-all.jpg?v=1606762733 Public Health England Advises Vitamin D Supplements for All Public Health England advises vitamin D supplements for all https://betteryou.com/blogs/parenthood/8-tips-for-a-healthy-pregnancy 2025-05-21T16:40:31+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/8-tips-healthy-pregnancy_761dfb70-cd29-49cb-b861-8b0a98f3bb45.jpg?v=1747842031 8 tips for a healthy pregnancy 8 tips for a healthy pregnancy https://betteryou.com/blogs/product-guides/vitamin-d-myths-and-common-misconceptions 2025-05-12T08:38:21+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/5-myths-vitamin-d-debunked_19f4c5d4-8bee-4478-8f39-6b515459af91.jpg?v=1747035501 5 Myths Surrounding Vitamin D Debunked 5 myths surrounding vitamin D debunked https://betteryou.com/blogs/product-guides/how-much-vitamin-d-do-you-need 2023-02-24T10:59:47+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/How-much-vitamin-D-is-enough-_2360x650_5b5b7350-dffe-48ff-a231-9213c6d8d308.jpg?v=1606762738 How Much Vitamin D is Enough? Understanding Dosage Recommendations How much vitamin D is enough? Dosage recommendations https://betteryou.com/blogs/conditions/treating-pernicious-anaemia-with-vitamin-b12-supplements 2023-03-28T11:31:51+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/use-sublingual-spray-treating-pernicious-anaemia.jpg?v=1606762741 The use of sub-lingual sprays in treating Pernicious Anaemia The use of sub-lingual sprays in treating Pernicious Anaemia https://betteryou.com/blogs/everyday-health/b12-spray-transforms-life-tv-psychologist 2023-02-24T10:59:26+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/B12-transforms-life-of-TV-psychologist.jpg?v=1606762742 B12 spray ‘transforms’ life of TV Psychologist https://betteryou.com/blogs/sleep/how-magnesium-improves-sleep-quality 2023-02-24T11:00:10+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/tired-being-tired-relax-unwind-magnesium.jpg?v=1606762742 Magnesium for Relaxation and Sleep Tired of being tired? Relax, unwind and sleep better with magnesium https://betteryou.com/blogs/everyday-health/spray-day-betteryou-vitamin-d3000-restores-wakefield-womans-vitamin-d-levels 2023-02-24T10:59:26+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/could-beauty-routine-making-vitamin-d-deficient.jpg?v=1606762743 Could your beauty routine be making you vitamin D deficient? Could your beauty routine be making you vitamin D deficient? https://betteryou.com/blogs/sleep/5-tips-create-perfect-sleep-routine 2025-05-21T14:08:08+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/5-tips-to-create-the-perfect-sleep-routine-2360x650_4c987799-12e5-4543-8caf-b54c2a9ac6e4.jpg?v=1747832888 5 Steps to A Better Sleep Routine sleep-tips https://betteryou.com/blogs/conditions/treating-ibs-with-vitamin-d-supplements 2025-03-10T10:33:26+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/ibs-linked-vitamin-d-deficiency_d667780d-5327-4188-924a-2977fb484f6e.jpg?v=1741602806 Study Reveals a Link Between IBS and Vitamin D Deficiency Irritable Bowel Syndrome (IBS) linked to vitamin D deficiency https://betteryou.com/blogs/conditions/vitamin-b12-deficiency-symptoms-causes 2023-02-24T10:59:20+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/B12-Deficiency-2360x650.jpg?v=1606762751 Vitamin B12 Deficiency: Signs, Causes & How to Increase Intake https://betteryou.com/blogs/everyday-health/supplements-for-winter-support 2025-06-06T10:23:34+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/beat-winter-blues-vitamin-d-1_0367322e-2821-4376-8de4-7711278f59f8.jpg?v=1749201814 Essential Vitamins for Winter Support Beat the winter blues with vitamin D https://betteryou.com/blogs/sports-performance/how-vitamin-d-improves-athletic-performance-case-study 2023-02-24T11:00:21+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/rocking-climbing-vegetarian-reaches-new-heights-thanks-vitamin-d.jpg?v=1606762755 Rock Climbing Vegetarian Reaches New Heights with Vitamin D Oral Spray Rock climbing vegetarian reaches new heights thanks to vitamin D oral spray https://betteryou.com/blogs/sports-performance/how-magnesium-can-improve-performance 2023-02-24T11:00:22+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/improve-recovery-improve-performance-magnesium-2360x650.jpg?v=1606762757 Improve recovery to improve performance with transdermal magnesium Improve recovery to improve performance with transdermal magnesium https://betteryou.com/blogs/sports-performance/magnesium-to-support-running-recovery 2025-05-01T13:32:55+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/magnesium-marathon-recovery-2360x650_ec83c6f0-25b5-4955-9888-8ec9898c0964.jpg?v=1746102775 Magnesium for Marathon Recovery Magnesium for marathon recovery https://betteryou.com/blogs/everyday-health/magnesium-and-stress 2025-05-01T13:30:32+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/ease-tension-magnesium-2360x650_e0ff61c0-b598-41aa-8b21-2acb9c5e9250.jpg?v=1746102632 The Relationship Between Magnesium & Stress Levels Ease tension with magnesium https://betteryou.com/blogs/parenthood/why-children-need-vitamin-d 2025-05-12T09:27:57+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/importance-vitamin-d-children_61c834d1-dde7-4e4b-b676-353a04ac9d5a.jpg?v=1747038477 The Importance of Vitamin D for Children The importance of vitamin D for children https://betteryou.com/blogs/parenthood/why-you-need-vitamin-d-in-pregnancy 2025-04-25T15:59:16+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/vitamin-d-baby-me-5-things-need-to-know_e515001d-5da2-4ce4-a552-aa580e276b7c.jpg?v=1745593156 Vitamin D and Pregnancy: When to Start Taking It and Why Vitamin D for baby and me… 5 things you need to know https://betteryou.com/blogs/news/betteryou-fund-ground-breaking-vitamin-d-research-university-sheffield 2024-04-12T15:53:22+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/betteryou-fund-ground-breaking-research-vitamin-d-research-university-sheffield.jpg?v=1606762785 BetterYou fund ground-breaking vitamin D research with the University of Sheffield BetterYou fund ground-breaking vitamin D research with the University of Sheffield https://betteryou.com/blogs/sports-performance/magnesium-for-triathlon-recovery-case-study 2025-05-01T13:35:52+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/Success-for-GB-triathlete-2_48e43bcd-5e79-4f5f-9c51-4f74dbe7dd8a.jpg?v=1746102952 Success for GB triathlete as BetterYou transdermal magnesium improves his performance and recovery https://betteryou.com/blogs/news/how-the-winter-daylight-changes-affect-your-health 2023-10-10T16:52:01+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/clocks-they-are-changing.jpg?v=1606762801 The Clocks They Are a Changing! 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2025-05-12T08:19:38+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/what-type-of-iron-2360x650_9fe3038a-d8f1-4859-818d-2e88775774d7.jpg?v=1747034378 Do you know what type of iron is in your supplement? https://betteryou.com/blogs/product-guides/magnesium-flakes-vs-spray-vs-body-butter-understanding-the-difference 2025-05-01T11:15:49+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/flakes-spray-butter-1066x789_c68f4f98-0c42-47f5-8051-19c4f1f41300.jpg?v=1746094549 Magnesium flakes vs spray vs body butter: understanding the difference https://betteryou.com/blogs/product-guides/magnesium-sprays-what-they-are-and-how-to-use-them 2025-04-25T15:45:36+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/Mag-Sprays-what-they-are-and-how-to-use-them-1_22c98127-fb8e-4d69-9263-ebeb8f8da426.jpg?v=1745592336 Magnesium sprays: What They Are & How to Use Them https://betteryou.com/blogs/conditions/6-signs-you-may-be-low-in-vitamin-b12 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https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/muscletension_5768545e-3ed0-4d88-8c9e-679cb45e66ba.jpg?v=1745592744 How Magnesium Can Soothe Muscle Tension magnesium can relieve muscle tension to help reduce leg cramps https://betteryou.com/blogs/product-guides/magnesium-b-vitamins-benefits-taking-together 2025-06-09T09:20:04+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/Vitamin-B-ac-image_6f92ff05-3c5e-4844-b2c9-f1c4f470d6c0.jpg?v=1749457204 Magnesium & Vitamin B Benefits the benefits of b vitamins and magnesium is that they aid to reduce fatigue symptoms https://betteryou.com/blogs/product-guides/supplementing-magnesium-and-vitamin-d-together 2025-03-04T10:32:40+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/Magnesium-vitamin-d-benefits_3ed382d8-c6e9-4548-a89a-42e36726eb78.jpg?v=1741084360 Supplementing Magnesium and Vitamin D Together 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2023-02-24T10:59:22+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/futurology-post-2360x650.jpg?v=1606762920 Health in 2050: How Future Generations Could Spot Deficiencies https://betteryou.com/blogs/everyday-health/healthy-habits 2024-04-12T15:43:39+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/5-healthy-habits_2360x650_89b15c0c-b182-4c33-891f-307ca2a6d1f4.jpg?v=1606762922 5 Simple healthy habits that will make the most impact on your health https://betteryou.com/blogs/product-guides/vitamins-minerals-to-take-together 2025-06-18T10:25:05+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/betteryou-international-distributors_92f4ee07-8271-4b1e-8cc8-bf623fc03737.jpg?v=1750238705 What Vitamins and Minerals Can Be Taken Together? https://betteryou.com/blogs/nutrition/vegan-mushroom-and-leek-risotto 2023-02-24T10:59:40+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/mushroom-risotto.jpg?v=1606762922 Recipe: Vegan Mushroom & Leek Risotto Vegan mushroom and leek risotto - Emma Hanton https://betteryou.com/blogs/product-guides/how-should-magnesium-supplements-be-taken 2026-09-03T14:29:20+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/how-should-magnesium-supplements-be-taken_2360x650_0206fe97-7a56-4998-8e4f-6dfe8dfaf23e.jpg?v=1788442160 Magnesium Supplements: How Should They Be Taken? magnesium is available in different forms including magnesium tablets https://betteryou.com/blogs/parenthood/magnesium-supplements-for-kids 2026-09-03T14:27:02+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/Magnesium-for-kids_2360x650_17cf1d8f-b051-46ea-942f-62c497b8f8ad.jpg?v=1788442022 10 Essential Reasons Children Need Magnesium magnesium-supplements-for-kids https://betteryou.com/blogs/everyday-health/best-health-and-body-vitamins 2023-02-24T10:59:29+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/header-image.jpg?v=1606762929 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Supplement Vitamin D for Menopause https://betteryou.com/blogs/everyday-health/best-supplements-for-healthy-skin 2025-06-06T10:45:06+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/best-skin-supplements_51fc62b6-71af-43c7-a26e-0ff7f39db336.jpg?v=1749203106 The Best Supplements for Healthy Skin https://betteryou.com/blogs/product-guides/vitamin-b12-benefits 2025-05-12T15:05:37+01:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/vitamin-b12-benefits-guide_84f74c8a-6382-4fff-8c61-c62f0c194d30.png?v=1747058737 5 Essential Ways Vitamin B12 Benefits Your Health https://betteryou.com/blogs/product-guides/how-much-vitamin-b12-per-day 2024-02-27T12:08:08+00:00 weekly https://cdn.shopify.com/s/files/1/0482/1336/0800/articles/BetterYou-B-complete-usage_4-large.jpg?v=1700066802 How Much Vitamin B12 Per Day https://betteryou.com/blogs/product-guides/testing-for-vitamin-b12-deficiency 2025-05-12T14:32:25+01:00 weekly 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