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Magnesium Oil Goodnight and Flakes Bundle
Magnesium Chloride and Essential Oils
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Save over £3 compared to buying individual items.

Wind down with a magnesium-rich bath followed by direct application of Magnesium Oil Goodnight Spray to aid the relief of muscle tension and stiffness and combat disruptive sleep patterns.

  • Aids restful sleep
  • Relieves muscle tension
  • Superior absorption
  • Pure, high quality Zechstein Inside Magnesium Chloride
  • About


    Magnesium assists sleeping by helping us unwind and is an important factor in how our body manages our sleep cycle.

    It is one of nature’s finest relaxant, acting as an aid to muscle cramping, tension and helps support restful sleep.

    • Magnesium Flakes - 250g
    • Magnesium Oil Goodnight Spray - 100ml

    Magnesium Flakes - 250g

    The ultimate in muscle relaxation and remineralisation. Ideal for use in both body and footbaths, providing you with the most relaxing 20 minutes you will ever spend.

    Learn more about this product >

    Magnesium Oil Goodnight Spray

    Combines essential magnesium with Chamomile, Bergamot and Clary Sage to soothe the senses while calming and relaxing the body.

    Learn more about this product >

  • Directions

    How to use

    Magnesium Flakes

    • Footbath: Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
    • Bath: Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.

    Magnesium Oil Goodnight Spray

    Spray directly on to affected areas and massage well into the skin for instant relief from aching muscles.


    • Magnesium Flakes: 1kg of Magnesium Flakes contains 120g of elemental magnesium chloride.
    • Magnesium Oil Goodnight Spray: 10 sprays delivers 180mg (51% NRV) of optimally absorbable elemental magnesium.


    Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.

    Store at room temperature and out of direct sunlight.

    Keep out of reach and sight of children.


    Do not exceed recommended dosage – excessive consumption may produce laxative effects.

    Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

    The Magnesium Tingle

    On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

  • Suitable for
    Suitable for
    • Adults
    • Children aged 13 years and above
    • Vegetarians
    • Vegans

    No contraindications with prescribed medications.

    Not Suitable for
    • Not suitable during pregnancy.
  • Ingredients


    Magnesium Flakes

    Magnesium Chloride Hexahydrate Flakes. 47% MgCl2 concentration.

    Magnesium Oil Goodnight Spray

    Concentrated solution of Zechstein Inside® magnesium chloride hexahydrate (water, magnesium chloride hexahydrate - 28% concentration), grape seed oil, emulsifier: polysorbate 20, essential oils: bergamot oil FCF, chamomile roman, clary sage.

    The BetterYou Source

    BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural, food-state, food-sourced ingredients wherever possible.

    Proudly British made. Never tested on animals.

    Manufactured in a GMP Facility.

  • Shipping

    Delivery Information

    Location Cost Delivery Time
    UK From £1.95 2 – 3 Days
    European Union From £7.95 3 – 5 Days
    Rest of World From £8.95 7 – 10 Days

    Free standard delivery on UK orders over £30

    Free next-day tracked delivery on UK orders over £75

    Orders are dispatched Monday – Friday. Order before 12 noon (GMT) for same-day dispatch.

What customers say

No tablet formulation

Transdermal magnesium supplementation provides a highly effective and convenient method of increasing magnesium levels within the body. Applied directly to the skin, magnesium is quickly absorbed into the epidermis and is then utilised by the body to support over 300 enzymatic actions.

Articles about Magnesium Oil Goodnight and Flakes Bundle

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Case study: 14 years of sleep deprivation to a sound night’s sleep

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Magnesium Flakes vs. Epsom Salts: What’s the difference?

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