Did you catch “Secrets of Sleep” on More4 last night?
The programme featured Sleep Expert who recommended the amazing benefits magnesium for improving your sleep.

Rebecca’s story

On the show, Sleep experts worked with Rebecca, a working mother of 3 from Essex, who has suffered severely with Restless Leg Syndrome (RLS) for almost 10 years, dramatically affecting her ability to sleep normally, impacting her quality of life and personal relationships.

During the show, Rebecca was recommended to start transdermal magnesium supplementation (specifically a Magnesium Flakes bath) with an aim to reduce her symptoms of RLS and improve her sleep.

If you missed the show, you can catch up here. Skip straight to 35 minutes if you want to see how our Magnesium Flakes are used to improve Rebecca’s sleep.

We caught up with Rebecca after recording to ask her how much of an impact this pioneering method of magnesium supplementation has had on her sleep – She tells us all in the below video.

Our top sleep picks

Magnesium can make a huge improvement on your ability to drift off and stay sleep. We’ve highlighted our top three products to ensure you enjoy a restful nights sleep.

MagnesiumOil Goodnight Spray
MagnesiumOil Goodnight Spray
Natural aid to restful sleep
Magnesium Flakes
Magnesium Flakes
Pure relaxation and remineralisation
MagnesiumOil Original Spray
MagnesiumOil Original Spray
Supports and relaxes muscles
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