General Health

Are You Vitamin D-eficient? Insights from a personal trainer

Are You Vitamin D-eficient? Insights from a personal trainer

Personal trainer and BetterYou ambassador Holly Davidson discusses how her clients find vitamin D to be the missing link in the battle against low energy levels.

Benefits of Magnesium for Health – A video by Janey Lee Grace

Benefits of Magnesium for Health – A video by Janey Lee Grace

BetterYou ambassador and owner of blog Imperfectly Natural, Janey Lee Grace discusses the BetterYou transdermal magnesium range in this informative video.

Beat the winter blues with vitamin D

Beat the winter blues with vitamin D

Seasonal Affective Disorder (SAD) is said to affect around 2 Million people in the UK and causes a major depressive syndrome with clinical manifestations.

A 37-year-old new mum was left sleep deprived after suffering from restless legs (RLS) during the second trimester of her pregnancy. Here Nicola Taylor explains how using Magnesium has improved her symptoms and quality of sleep.

Nutritional expert and celebrity chef, Tonia Buxton explains how you can stave off the January slump this Blue Monday with these 3 essential nutrients.

If you’re going vegan this Veganuary, here are a few tips from elite athlete and vegan Sam Taylor, to ensure you stay healthy.

Start the New Year off right with this clean, green smoothie recipe from Holly Davidson, packed full of antioxidants and immune boosting nutrients.

Beat the post-Christmas bloat with this simple smoothie recipe from Nutritionist Emily Whitehead.

Nutritionist Naomi Mead explains what to look for in a good pre-natal supplement, the importance of a healthy diet and 6 other tips to ensure your pregnancy is a healthy one.

BetterYou ambassador and owner of blog Imperfectly Natural, Janey Lee Grace discusses the BetterYou transdermal magnesium range in this informative video.

A recent BBC documentary raised concerns about the effectiveness of multivitamin tablets, suggesting millions spend money on supplements with no benefit.

Our award-winning DLux Vitamin D Oral Sprays could help those with chornic heart failure as vitamin D levels are linked with improved cardiovascular health.

Those over the age of 65 are deemed as an ‘at risk group’ for vitamin D deficiency, and recommended regular supplementation.

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