Fatigue and Stress

Zoe McGovern, a 28 year old Social Media Manager from London was left exhausted after months of struggling to get a decent night’s sleep until a colleague recommended trying magnesium.

Nutritional expert and celebrity chef, Tonia Buxton explains how you can stave off the January slump this Blue Monday with these 3 essential nutrients.

Lifestyle coach and personal trainer Holly Davidson tells us how vitamin B12 can help with fighting off the winter blues.

What’s the difference between vitamin B12 deficiency and pernicious anaemia? Martyn Hooper, chairman Pernicious Anaemia Society explains.

As 50 shades of grey fever takes hold we have a natural solution to give you that extra va-va-voom.

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