Category: Vitamin D

5 myths surrounding vitamin D debunked
5 myths surrounding vitamin D debunked

We dissect and debunk 5 of the most common myths surrounding the ‘sunshine vitamin’.

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How much vitamin D is enough? Understanding dosage recommendations
How much vitamin D is enough? Understanding dosage recommendations

Many of our customers often come to us confused about what vitamin D dosage levels are best for them.

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7 things you can do tomorrow for a happier, healthier you
7 things you can do tomorrow for a happier, healthier you

We’ve teamed up with nutritional therapist Naomi Mead to give you 7 simple tips on how to get back on your way to a happier, healthier you.

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Irritable Bowel Syndrome (IBS) linked to vitamin D deficiency
Irritable Bowel Syndrome (IBS) linked to vitamin D deficiency

A recent study published by the BMJ Open Gastroenterology discovered a significant association between a patient’s vitamin D levels and the severity of their IBS symptoms.

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Are You Vitamin D-eficient? Insights from a personal trainer
Are You Vitamin D-eficient? Insights from a personal trainer

Personal trainer and BetterYou ambassador Holly Davidson discusses how her clients find vitamin D to be the missing link in the battle against low energy levels.

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98% of us could lack vital vitamin D new research suggests
98% of us could lack vital vitamin D new research suggests

Less than one in fifty people are getting the amount of vitamin D their bodies’ need and the number of people showing signs of deficiency is growing.

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Beat the winter blues with vitamin D
Beat the winter blues with vitamin D

Seasonal Affective Disorder (SAD) is said to affect around 2 Million people in the UK and causes a major depressive syndrome with clinical manifestations.

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Britain isn’t sunny enough for healthy vitamin D levels
Britain isn’t sunny enough for healthy vitamin D levels

Britain’s should boost their vitamin D intake with supplements because of a lack of sunshine to provide it naturally, gov’t health advisors have suggested.

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Why take vitamins in spray form? Our founder, Andrew Thomas, explains all in these videos
Why take vitamins in spray form? Our founder, Andrew Thomas, explains all in these videos

Andrew Thomas answers common questions with South African news channel News 24 including; why should I take oral sprays over tablets? What evidence backs the use of oral sprays?

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NHS advisory body calls for greater vitamin D awareness.
NHS advisory body calls for greater vitamin D awareness.

This week an important message has been raised by the NHS advisory body, the National Institute of Health and Care Excellence (NICE) about the impact low levels of vitamin D can have on our health.

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