Category: Vitamin D

Rock climbing vegetarian reaches new heights thanks to vitamin D oral spray
Rock climbing vegetarian reaches new heights thanks to vitamin D oral spray

A vitamin D deficient vegetarian climbing enthusiast has gained a new lease of life thanks to daily vitamin D spray supplement.

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Could your beauty routine be making you vitamin D deficient?
Could your beauty routine be making you vitamin D deficient?

After suffering with symptoms associated with vitamin D deficiency for months, she never realised they could be associated with her beauty routine.

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Best to test when it comes to vitamin D
Best to test when it comes to vitamin D

How do you know if you’re one of the estimated 10 million people with low vitamin D levels? A simple home test can put your mind at rest.

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Public Health England advises vitamin D supplements for all
Public Health England advises vitamin D supplements for all

Scientific Advisory Committee on Nutrition (SACN) advice supplementation for everyone following its review of the evidence on vitamin D and health.

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5 myths surrounding vitamin D debunked
5 myths surrounding vitamin D debunked

We dissect and debunk 5 of the most common myths surrounding the ‘sunshine vitamin’.

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How much vitamin D is enough? Understanding dosage recommendations
How much vitamin D is enough? Understanding dosage recommendations

Many of our customers often come to us confused about what vitamin D dosage levels are best for them.

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7 things you can do tomorrow for a happier, healthier you
7 things you can do tomorrow for a happier, healthier you

We’ve teamed up with nutritional therapist Naomi Mead to give you 7 simple tips on how to get back on your way to a happier, healthier you.

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Irritable Bowel Syndrome (IBS) linked to vitamin D deficiency
Irritable Bowel Syndrome (IBS) linked to vitamin D deficiency

A recent study published by the BMJ Open Gastroenterology discovered a significant association between a patient’s vitamin D levels and the severity of their IBS symptoms.

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Are You Vitamin D-eficient? Insights from a personal trainer
Are You Vitamin D-eficient? Insights from a personal trainer

Personal trainer and BetterYou ambassador Holly Davidson discusses how her clients find vitamin D to be the missing link in the battle against low energy levels.

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98% of us could lack vital vitamin D new research suggests
98% of us could lack vital vitamin D new research suggests

Less than one in fifty people are getting the amount of vitamin D their bodies’ need and the number of people showing signs of deficiency is growing.

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