Category: Vitamin D

Beat Blue Monday
Beat Blue Monday

The third Monday in January is considered by experts to be the most depressing day of the year. But don’t wallow in the Blue Monday misery, there could be an easy way to help lift your mood.

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Mum-of-one sprays away the seasonal blues after testing her vitamin D levels
Mum-of-one sprays away the seasonal blues after testing her vitamin D levels

A PR worker suffering from symptoms of seasonal affective disorder (SAD), found that a simple vitamin D oral spray could help her beat the winter blues.

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Spray your way out of deficiency – A BetterYou Pilot Study
Spray your way out of deficiency – A BetterYou Pilot Study

Optimal levels of vitamin D are just a spray away, according to a study we recently carried out in conjunction with the NHS Vitamin D Testing service.

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BetterYou fund ground-breaking vitamin D research with the University of Sheffield
BetterYou fund ground-breaking vitamin D research with the University of Sheffield

We’re delighted to announce a new research partnership with the University of Sheffield looking into how vitamin D supplementation can reduce IBS symptoms.

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Vitamin D for baby and me… 5 things you need to know
Vitamin D for baby and me… 5 things you need to know

BetterYou and Dr Benjamin Jacobs, Consultant Paediatrician at Royal National Orthopaedic Hospital, cover the five things new mums need to know about vitamin D.

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The importance of vitamin D for children
The importance of vitamin D for children

With vitamin D related diseases such as rickets making a comeback, it’s more important than ever that we are protecting our children from a deficiency.

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Rock climbing vegetarian reaches new heights thanks to vitamin D oral spray
Rock climbing vegetarian reaches new heights thanks to vitamin D oral spray

A vitamin D deficient vegetarian climbing enthusiast has gained a new lease of life thanks to daily vitamin D spray supplement.

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Could your beauty routine be making you vitamin D deficient?
Could your beauty routine be making you vitamin D deficient?

After suffering with symptoms associated with vitamin D deficiency for months, she never realised they could be associated with her beauty routine.

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Best to test when it comes to vitamin D
Best to test when it comes to vitamin D

How do you know if you’re one of the estimated 10 million people with low vitamin D levels? A simple home test can put your mind at rest.

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Public Health England advises vitamin D supplements for all
Public Health England advises vitamin D supplements for all

Scientific Advisory Committee on Nutrition (SACN) advice supplementation for everyone following its review of the evidence on vitamin D and health.

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