The third Monday in January is considered by experts to be the most depressing day of the year. But don’t wallow in the Blue Monday misery, there could be an easy way to help lift your mood.
Category: Vitamin D
A PR worker suffering from symptoms of seasonal affective disorder (SAD), found that a simple vitamin D oral spray could help her beat the winter blues.
Optimal levels of vitamin D are just a spray away, according to a study we recently carried out in conjunction with the NHS Vitamin D Testing service.
We’re delighted to announce a new research partnership with the University of Sheffield looking into how vitamin D supplementation can reduce IBS symptoms.
BetterYou and Dr Benjamin Jacobs, Consultant Paediatrician at Royal National Orthopaedic Hospital, cover the five things new mums need to know about vitamin D.
With vitamin D related diseases such as rickets making a comeback, it’s more important than ever that we are protecting our children from a deficiency.
A vitamin D deficient vegetarian climbing enthusiast has gained a new lease of life thanks to daily vitamin D spray supplement.
After suffering with symptoms associated with vitamin D deficiency for months, she never realised they could be associated with her beauty routine.
How do you know if you’re one of the estimated 10 million people with low vitamin D levels? A simple home test can put your mind at rest.
Scientific Advisory Committee on Nutrition (SACN) advice supplementation for everyone following its review of the evidence on vitamin D and health.