Sticking to your health regime is just as important as picking the right SPF. Here are the top three nutrients you need to keep you feeling your best this summer.
Category: Vitamin D
Lifestyle Coach and Personal Trainer Holly Davidson provides her top tips for following a vegetarian diet this National Vegetarian Week.
Vitamins and minerals can be just as important as uniform and pens when it comes to preparing for the new school year. Make sure they’re prepared for the term ahead with these health essentials.
New research has found breastfed babies aren’t getting enough vitamin D, due to deficiency in mothers.
The third Monday in January is considered by experts to be the most depressing day of the year. But don’t wallow in the Blue Monday misery, there could be an easy way to help lift your mood.
A PR worker suffering from symptoms of seasonal affective disorder (SAD), found that a simple vitamin D oral spray could help her beat the winter blues.
Optimal levels of vitamin D are just a spray away, according to a study we recently carried out in conjunction with the NHS Vitamin D Testing service.
We’re delighted to announce a new research partnership with the University of Sheffield looking into how vitamin D supplementation can reduce IBS symptoms.
BetterYou and Dr Benjamin Jacobs, Consultant Paediatrician at Royal National Orthopaedic Hospital, cover the five things new mums need to know about vitamin D.
With vitamin D related diseases such as rickets making a comeback, it’s more important than ever that we are protecting our children from a deficiency.