Category: Magnesium

The Positive Benefits of Magnesium in Sports Recovery
The Positive Benefits of Magnesium in Sports Recovery

Our ambassador, life coach and personal trainer Holly Davidson tells us all about her positive experience with transdermal magnesium for sports recovery.

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Treating your feet is a solution to the heat – A Magnesium footbath will help you drift off into dreamland
Treating your feet is a solution to the heat – A Magnesium footbath will help you drift off into dreamland

As temperatures soar, here’s a quick and easy solution to help you drift off into dreamland. Great for those sticky summer nights.

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Magnesium for marathon recovery
Magnesium for marathon recovery

Completing a marathon is an incredible achievement, but it can put an immense amount of stress on the body, that’s why a well-planned recovery routine is just as important as your training routine.

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The secret is out…Magnesium is key to skin health
The secret is out…Magnesium is key to skin health

Our Magnesium Oil is the unique ingredient used in our new body range. Applied to the skin Magnesium Body Lotion and Butter help to repair and replenish cells, leaving you with glowing, soft and supple skin.

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Sleep, mental health and the impact of diet
Sleep, mental health and the impact of diet

Cosmopolitan magazine nutritionist Naomi Mead looks at the importance of sleep and how you can achieve a deeper slumber.

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6 Simple tips to keep motivated, get active and stay healthy
6 Simple tips to keep motivated, get active and stay healthy

When starting a new exercise regime it can be difficult to stay motivated. Nutritionist Emily Whitehead gives 6 simple tips on how to get active and stay active.

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Winter Worries Solved
Winter Worries Solved

Find out how you can solve your winter worries about energy, immunity and tension with everything you need to help you through the cold months.

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Increasing energy without reaching for a sugar-high. Natural solutions to the age old desire for more energy.
Increasing energy without reaching for a sugar-high. Natural solutions to the age old desire for more energy.

Natural solutions to the age old desire for more energy. How vitamin B12, magnesium, maca, gingko biloba and suma can all naturally help your energy levels.

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Ease tension with magnesium for a restful nights sleep
Ease tension with magnesium for a restful nights sleep

Find out how you can ease tension and gain a restful nights sleep with BetterYou transdermal magnesium.

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