Category: Joints and Bone

Essential nutrients for growing children
Essential nutrients for growing children

The 5 essential nutrients children need on a daily basis from Nutritionist Kim Pearson.

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4 nutrients needed to maintain healthy bones
4 nutrients needed to maintain healthy bones

After the age of 35 bone loss increases gradually as part of the natural ageing process which means we need to be proactive from an early age to prevent bone density loss as much as possible.

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Case study: Natural supplementation halves recovery time after shoulder surgery for adventurer
Case study: Natural supplementation halves recovery time after shoulder surgery for adventurer

Taking natural supplements after a second shoulder surgery helped travel writer Paul Hart halve his recovery time.

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Four essential supplements for joint health and flexibility
Four essential supplements for joint health and flexibility

Our joints endure a lifetime of wear and tear, with daily exercise routines and restrictive diets taking a serious toll on our flexibility. But stiff joints could be an indicator your body is suffering from a nutritional deficiency.

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Magnesium Oil Spray puts the spring back in samba dancer’s step
Magnesium Oil Spray puts the spring back in samba dancer’s step

Samba dancer Tara North explains how BetterYou MagnesiumOil is helping her beat aches & pains & keep moving in preparation for the Notting Hill Carnival.

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