Category: General Health

BetterYou awarded Excellence in Business Award
BetterYou awarded Excellence in Business Award

BetterYou has been awarded the Yorkshire Post Excellence in Business Award 2019, for businesses with turnover up to £10M.

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Essential nutrients for growing children
Essential nutrients for growing children

The 5 essential nutrients children need on a daily basis from Nutritionist Kim Pearson.

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Magnesium for muscle tension—how it works and how to choose the right type of supplement
Magnesium for muscle tension—how it works and how to choose the right type of supplement

Magnesium plays an important part in relaxing muscles and relieving tension and stiffness. Find out how.

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Is Your Beauty Regime Damaging Your Health?
Is Your Beauty Regime Damaging Your Health?

Kim Pearson looks at the common beauty habits that might be having a harmful impact on your overall health, and how to counteract the effects.

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Energy Myths De-bunked
Energy Myths De-bunked

The quick fix energy tricks that don’t really work and are damaging our health.

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Fuel your energy levels this summer
Fuel your energy levels this summer

International Sprinter and biology graduate, Sam Miller, discusses some healthy ways to sustain your energy levels so that you too can keep up with the competition and hit your goals this summer.

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Is this the real reason you’re always tired?
Is this the real reason you’re always tired?

Could a nutrient deficiency be the real cause of constant tiredness? Dr Michelle Braude talks about how you can naturally fight fatigue with these energy heroes.

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4 essential nutrients for key life stages
4 essential nutrients for key life stages

Vitamin D, vitamin B12, iodine and iron are nutrients often underrepresented in vegan diets, however this combination could also support health at crucial life stages.

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Introducing BetterYou Reward Points
Introducing BetterYou Reward Points

Introducing our new loyalty scheme – BetterYou Reward Points. Earn points every time you shop or refer friends and redeem them on future purchases.

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Case study: Highest iron levels in years for lifelong anaemia sufferer
Case study: Highest iron levels in years for lifelong anaemia sufferer

Absorbing key nutrients has been a daily struggle for blogger Natalie Garton (aka The Spoonie Mummy) who’s battled chronic illnesses all her life.

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