Category: Energy

Taking a trip this summer? Pack this vitamin trio for healthy travels
Taking a trip this summer? Pack this vitamin trio for healthy travels

Sticking to your health regime is just as important as picking the right SPF. Here are the top three nutrients you need to keep you feeling your best this summer.

Read more
Optimise your health this National Vegetarian Week
Optimise your health this National Vegetarian Week

Lifestyle Coach and Personal Trainer Holly Davidson provides her top tips for following a vegetarian diet this National Vegetarian Week.

Read more
Christmas Party Season Survival Guide
Christmas Party Season Survival Guide

Survive the party season with these 5 supplements to help you battle festive fatigue and keep you dancing in to the New Year.

Read more
Ultimate energy boosting tips for the festival season
Ultimate energy boosting tips for the festival season

Nutritionist Emily Whitehead shares her top five tips to turbo-charge your energy levels this festival season.

Read more
Beat Blue Monday
Beat Blue Monday

The third Monday in January is considered by experts to be the most depressing day of the year. But don’t wallow in the Blue Monday misery, there could be an easy way to help lift your mood.

Read more
Going vegan this January?
Going vegan this January?

If you’re going vegan this Veganuary, here are a few tips from elite athlete and vegan Sam Taylor, to ensure you stay healthy.

Read more
Fighting the Winter Blues?
Fighting the Winter Blues?

Lifestyle coach and personal trainer Holly Davidson tells us how vitamin B12 can help with fighting off the winter blues.

Read more
Rock climbing vegetarian reaches new heights thanks to vitamin D oral spray
Rock climbing vegetarian reaches new heights thanks to vitamin D oral spray

A vitamin D deficient vegetarian climbing enthusiast has gained a new lease of life thanks to daily vitamin D spray supplement.

Read more
B12 spray ‘transforms’ life of TV Psychologist
B12 spray ‘transforms’ life of TV Psychologist

Life in the media spotlight is a hectic one as TV’s Emma Kenny knows only too well. Luckily BetterYou’s Boost B12 Oral Spray offered a solution.

Read more
The use of sub-lingual sprays in treating Pernicious Anaemia
The use of sub-lingual sprays in treating Pernicious Anaemia

What’s the difference between vitamin B12 deficiency and pernicious anaemia? Martyn Hooper, chairman Pernicious Anaemia Society explains.

Read more