Health Hub

A guide on how to take magnesium supplements, correct dosages and timing.

Learn how trasdermal magnesium absorption works and the advantages to the different sprays, lotions, creams, and gels that BetterYou have...

We have made some exciting changes to our magnesium range to ensure we continue to provide you with the most...

Magnesium plays a vital part in a huge number of the body’s enzymatic processes, making it one of the most...