Four Key Nutrients for a Healthy Period Posted on March 01, 2021 On average, women experience 450 periods throughout their lifetime and 75% are affected by varying degrees of Premenstrual Syndrome (PMS)... Read more
Energy Myths De-bunked Posted on June 27, 2019 The quick fix energy tricks that don't really work and are damaging our health. Read more
Fuel your energy levels this summer Posted on June 25, 2019 International Sprinter and biology graduate, Sam Miller, discusses some healthy ways to sustain your energy levels so that you too... Read more
Case study: Plant-based athletes energy levels soar with Vegan Health Oral Spray Posted on June 17, 2019 "It is so easy to use, it tastes great and I have found that using it has benefited my overall... Read more