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Berry Smoothie Bowl Recipe

This super simple smoothie bowl is a great way to start your day. 

A complex carbohydrate, containing both protein and fibre, this healthy breakfast recipe is guaranteed to leave you feeling full and with plenty of energy.


For the smoothie

  • 1 Banana
  • 200g Mixed frozen berries
  • 200ml of milk or plant-based alternative
  • 1-2 tbsp of honey or agave syrup 

For the topping

  • Seeds (chia, pumpkin, sunflower)
  • Nuts (almonds, cashews)
  • Granola
  • Coconut
  • Fresh berries
  • Fresh mint


1. Add the banana, frozen berries and milk to a blender and blend until smooth, The mixture should be spoonable, add more milk if not.

2. *Optional: Add 1-2 tbsp of honey or agave syrup to sweeten and blend again.

3. Pour the mixture in to a bowl and add your desired toppings. Grab a spoon and you're ready to serve!

To find out more ways to natural increase your energy levels then head to our blog, 8 Tips on How to Get Energy Naturally.

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