By: Hope Horner When your fat pants are your everyday pants, and you’ve spent countless months in and out of the gym only to wonder why you still haven’t reached ...
By Hope Horner You love fitness. You love it so much that you want to help others achieve their fitness goals as well, because after all, who has better abs ...
by Karine Nissim In our first session, Nick took the time to tell me about his background and get to know my fitness goals and concerns. It’s clear that after ...
By Karine Nissim If you had told me that I would ever hold a kettle bell in my life, I might have laughed in your face and told you to ...
by Jade James Confession : I haven’t worked out in over 17 years. I’m 34 now. You do the math. When I admitted that to Eric upon our initial phone ...
By Samantha Cowan I knew I liked Matt right off the bat. In less than an hour of contacting him, Matt emailed me back and set up a time to ...
by Kayte Walsh I have exercise ADD. One day I want to be a yogi master, the next a prizefighter, the day after that I want to max out on ...
