• How to Become a Personal Trainer
    August 1, 2011, No comments

    By Hope Horner You love fitness.  You love it so much that you want to help others achieve their fitness goals as well, because after all, who has better abs ...

  • Flat belly
    10 Ways To Fight Belly Fat
    May 24, 2011, No comments

    by Karine Nissim   We all want flat stomachs, but in the eternal battle between the haves and the have nots, some people, sadly have bellies.  Stubborn, jiggly, not-going-anywhere bellies.  Wether ...

  • Woman having microdermabrasion
    The 411 on Janae Brand’s 911
    April 22, 2011, No comments

    Janae Brand and My Red Carpet Glow by Jaqui Lalita I was treated like an A-List celebrity with Janae’s Skin Rejuvenation 911 treatment and my skin is feeling ready for the ...

  • Pic Tana Gaudi
    Tana Gaudi Biography
    April 22, 2011, No comments

    When it comes to fitness, I must confess to being a serial dabbler.  Southern California offers so many ways to stay fit while having fun. From capoeira to salsa, boot ...

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    Jacqui Lalita Bio
    March 29, 2011, No comments

      Jacqui Lalita’s Bio Jacqui Lalita is a professional dancer and writer with a longstanding passion for holistic living and wellness.  She has traveled the world studying indigenous plant medicines ...

  • Drew Denny pic
    Drew Denny’s Bio
    March 29, 2011, No comments

    Drew Denny’s Bio I’m an artist, musician, and writer from Austin, TX and moved to LA in 2002 to study Cinema Production at USC.  Since graduating, I have received an ...